Go to a Concert
How does it help?
In addition to the joy of seeing a band you love perform right in front of you, attending a concert helps you practice mental self-care by ensuring a good time with your friends. CBD calms any intrusive, anxious thoughts so you can dance ecstatically, fully present in the moment, while enjoying the soul-nurturing sounds of your favorite band.
How to:
- Check out the shows in your area, invite your friends, and buy tickets.
- There can be nerve-racking aspects of seeing live music. Crowds can be sweaty and pushy. Sometimes you have to wait in line. If you feel nervous about heading out, consume CBD prior to the concert, and turn your focus to having fun rather than worrying about what may happen. Bring some additional CBD with you in case you need some during the show.
- Have fun! Dance, socialize, sing along with your favorite songs. Enjoy your self-care!
- After the show, unwind with a CBD bath to soak off the sweat and engulf your sore muscles in the healing power of the cannabinoid.