Travel

How does it help?

Travel can reinvigorate your lust for life, expand your understanding of the human experience through new cultures, and grant a deepened appreciation of your life back home, but the planning, actual travel time, and being away can be nerve-racking. Fortunately, CBD can calm your nerves and decrease any physical issues so you can enjoy this self-care experience. CBD can also fight nausea, which is common on airplane flights, car rides, and even train rides.

How to:

1. Plan and book your trip. Choose something fun that will expand your mind and work as spiritual self-care. Take some CBD at home before you leave.
2. If you’re flying, try edible CBD to calm your nerves. Edibles can take up to 2 hours to kick in, but will last for up to 8 hours, which will get you through the security line and your flight.
3. If you’re driving, depending on how CBD affects you, you may want to hold off on consuming CBD until you reach your destination. Then relieve the stress of a road trip by unwinding with a CBD tincture.