Face Your Fears

How does it help?

The more you face your fears, whether it’s asking for a raise or saving a spider, the braver and more confident you become. CBD can help you feel strong enough to try new things as it lowers your anxiety by binding with your endocannabinoid system, helping you be your best self.

How to:

1. Consume CBD, then think about which fear you want to overcome.
2. Make a pros and cons list. What’s the worst thing that could happen? Have you survived worse already? What’s the best thing that could happen? If the best-case outcome excites you more than the worst-case scares, then go for it.
3. If needed, take some additional CBD, then do the thing you’re afraid of. Agree to a public speaking event. Book a flight and get on the airplane. Enjoy the feeling of empowerment that comes from facing your fears!