Make a Floral Arrangement

How does it help?

Making a flower arrangement allows you to express yourself creatively and connect with the natural world while activating your senses. CBD can help you focus on your arrangement by getting rid of distracting thoughts and helping you be totally present.

How to:

1. Consume a CBD tincture, then head to your local florist.
2. At the florist, follow your senses to pick out the right flowers for you. Engulf yourself in the sight, the smell, and even the feel of the flowers. Pick ones that speak to you. Then pick out greenery and baby’s breath to fill out the arrangement.
3. Back home, pour water into a vase. Then cut away an inch of the flower stems and any extra leaves that will fall below the water level of the vase.
4. Add the largest flowers first in a circle. Then move on to the next biggest, and when the flowers are done, add the baby’s breath and greenery.
5. Place the flowers in your home, and revel in the natural beauty you created. Thank yourself for making your home an angelic space.