Create a Friend Support Group

How does it help?

Friends provide valuable honest feedback, help you make smarter choices in your professional and personal life, and remind you that you’re not alone. Integrate CBD into teas, tinctures, and treats during your social self-care time with your friends, and allow this phytocannabinoid to help you relax and share when you get together.

How to:

1. Suggest a monthly dinner party for your friends with the intention of providing support to one another. Pick a fun name that’s fitting.
2. When you get together, agree that what happens at your friend support group stays in your friend support group. Everything said remains confidential.
3. Rotate where you meet so there’s a different host each month. The host is responsible for making sure food and CBD are present for those who want it.
4. Go around in a circle and share how you’re doing. Listen, relate, and offer advice when solicited. Most importantly, have fun!