See Someone’s Good Side

How does it help?

Stop wasting energy on people you’re in conflict with by taking a moment to try to understand them. Use CBD to get over the initial hump of being the bigger person and showing compassion toward someone you don’t like. Because the cannabinoid calms you down, it lowers ego-based hesitation to give someone a second chance.

How to:

1. Consume a dose of CBD to feel more comfortable and compassionate.
2. Visualize a person that you’re not fond of. Then use a beginner’s mind, which means approaching things from a fresh, open, and curious perspective, to mentally say nice things, such as that you appreciate their work ethic or personal style.
3. Eventually you’ll begin to feel softer toward this person. If you see them face-to-face, offer the same compassion. It will free you from the prison of hating them. Your obsession with them will also dwindle, and eventually you won’t even think of them much.