This ebook is copyright material and must not be copied, reproduced, transferred, distributed, leased, licensed or publicly performed or used in any way except as specifically permitted in writing by the publishers, as allowed under the terms and conditions under which it was purchased or as strictly permitted by applicable copyright law. Any unauthorized distribution or use of this text may be a direct infringement of the author’s and publisher’s rights and those responsible may be liable in law accordingly.
Epub ISBN: 9781473530782
Version 1.0
10 9 8 7 6 5 4 3 2 1
BBC Books, an imprint of Ebury Publishing
20 Vauxhall Bridge Road,
London SW1V 2SA
BBC Books is part of the Penguin Random House group of companies whose addresses can be found at global.penguinrandomhouse.com
Text, design and photographs copyright © Woodland Books 2017
Recipes © RDF Productions 2017
Foreword © Gregg Wallace and Chris Bavin 2017
Front cover photograh: © RDF Television
Cover design: Two Associates
Jo Scarratt-Jones has asserted her right to be identified as the author of this Work in accordance with the Copyright, Designs and Patents Act 1988.
This book is published to accompany the television series entitled Eat Well for Less? first broadcast on BBC One in 2015.
Commissioning Editor: Tom Edwards
Executive Producer: Jo Scarratt-Jones
Series Producer: Fiona Gay
First published by BBC Books in 2017
A CIP catalogue record for this book is available from the British Library
ISBN 9781785942464
Contributing Writer: Helena Caldon
Editor: Bethany Wright
Design: Gemma Wilson
Food Photography: Howard Shooter
Home Economist: Janet Brinkworth