Stocks, Condiments, and Sauces

Honey-Mustard Dressing KO’s Ketchup NS Citrus Dressing NS Herb Dressing NS Carrot-Ginger Dressing NS Chocolate Syrup NS Cinnamon Syrup Turkey Stock Vegetable Stock NS Basic Bread Crumbs

2 tablespoons spicy mustard

14 cup extra virgin olive oil

1 tablespoon honey (NS substitute agave)

Sea salt, to taste

1.  Whisk all ingredients together in a small bowl, or pour ingredients in a resealable glass jar and shake vigorously to combine. Season with sea salt, to taste.

2.  Store salad dressing in a glass jar or dispenser in the refrigerator for up to 1 week. Recipe can be doubled so that you have it ready to go all week.

2 tablespoons finely chopped onion

1 teaspoon olive oil

12 cup organic tomato paste

1 tablespoon agave

2 tablespoons apple juice

12 teaspoon salt

1 tablespoon lemon juice

1 teaspoon blackstrap molasses

1.  Heat olive oil in a small skillet over medium heat and sauté onion for 3 to 4 minutes. Add remaining ingredients, and simmer for 4 minutes. Spoon into a bowl or glass jar and cool. Store in the refrigerator, and use as ketchup substitute.

14 cup extra virgin olive oil

Juice of 1 lemon

Juice of 1 lime

1 tablespoon finely chopped cilantro

1 teaspoon agave

Sea salt, to taste

1.  Whisk all ingredients together in a small bowl, or pour ingredients in a resealable glass jar and shake vigorously to combine. Season with sea salt, to taste.

2.  Store salad dressing in a glass jar or dispenser in the refrigerator for up to 1 week. Recipe can be doubled so that you have it ready to go all week.

14 cup finely chopped fresh basil

2 tablespoons finely chopped fresh parsley

2 tablespoons finely chopped fresh chives

2 small cloves garlic, minced

12 cup extra virgin olive oil

23 cup fresh-squeezed lemon juice

Sea salt, to taste

1.  Whisk all ingredients together in a small bowl, or pour ingredients in a resealable glass jar and shake vigorously to combine. Season with sea salt, to taste.

2.  Store salad dressing in a glass jar or dispenser in the refrigerator for up to 1 week. Recipe can be doubled so that you have it ready to go all week.

1 tablespoon fresh carrot juice

2 medium carrots

1 tablespoon olive oil

1 (1-inch) piece ginger, peeled

Sea salt, to taste

1.  In the food processor, pulse carrot juice, carrots, olive oil, and ginger until smooth. If the mixture is too thick, add water, 1 tablespoon at a time.

2.  Season with sea salt, to taste, and store in a glass container or dispenser in the refrigerator for up to 1 week.

1 cup agave

2 tablespoons cocoa powder

1.  Whisk agave and cocoa powder vigorously in a bowl to incorporate. Use to drizzle over pancakes or fruit, or to add a special treat to smoothies.

2.  Store in a cool, dry place for up to 2 weeks.

2 teaspoons ghee

1 cup agave

2 teaspoons cinnamon

1.  Melt ghee in a saucepan over medium-low heat. Add agave and cinnamon, whisking until smooth and combined. Remove from heat and let cool completely.

2.  Store in a clean, glass dispenser or container in the refrigerator for up to 2 weeks.

4 pounds turkey thighs and breast

3 large carrots, peeled and diced

1 celery root, peeled and diced

2 cloves garlic, peeled

1 Vidalia onion, chopped

4 quarts water

2 teaspoons sea salt

3 sprigs fresh thyme

3 sprigs fresh rosemary

5 sprigs parsley

2 bay leaves

1.  Bring all ingredients to a gentle boil in a large stockpot. As the stock boils, use a large spoon to skim foam and impurities off the top and discard.

2.  Reduce heat and simmer, 3 hours. Remove ingredients from stock and strain into a clean bowl or pot.

3.  Let stock cool (no longer than 4 hours). Store in glass containers in the refrigerator for up to 3 days or in the freezer for 2 months.

4.  Turkey meat can be used for salad, casseroles, or to add to your soup. Pick the meat off the bones, cool it, and refrigerate for another use.

2 teaspoons olive oil

2 onions, chopped

1 celery root, peeled and chopped

1 cup parsnips, chopped

1 cup carrots, chopped

2 bulbs fennel, chopped

4 quarts water

3 tomatoes, halved

3 bay leaves

1 clove garlic, peeled

5 sprigs parsley

5 sprigs thyme

2 teaspoons sea salt

1.  Heat olive oil in a large stockpot over medium heat. Add onion, celery root, parsnips, carrots, and fennel, and cook for 8 to 10 minutes. Add water and remaining ingredients and bring to a boil. Cover, reduce heat to low, and cook for 30 minutes. (Vegetable stock has a quick cooking time because vegetables give up their flavor quickly, as opposed to meats and bones.)

2.  Strain stock into a clean pot and store in the refrigerator for 3 to 5 days or in the freezer for 2 to 3 months.

4 slices spelt or oat bread

1.  Toast slices of bread and let cool. Pulse cooled toast in a food processor to form coarse crumbs. To add flavor, add dried herbs such as parsley, rosemary, thyme, sage, and/or basil.