Beet and Fruit Smoothie

By combining a variety of vibrant colors in your diet, you can ensure you’re providing the variety of vitamins and minerals your body requires to run at its optimal level. These ingredients are a treat for your eyes and your body.

Ingredients

Serves 2

1 cup beet greens

1 medium beet

3 medium carrots, peeled

2 large apples, cored

1 medium banana, peeled

3 cups brewed green tea, divided

1. Combine beet greens, beet, carrots, apples, banana, and 11⁄2 cups tea in a blender and blend until thoroughly combined.
2. Add remaining 11⁄2 cups tea while blending until desired consistency is achieved.