SERVES 1
205
calories
Ingredients
FIBRE SOURCE
• 50g/2oz spinach
• 50g/2oz kale
• 125g/4oz asparagus
• 1 banana
• 1 tbsp chia seeds
• Water
Method
1 Rinse the ingredients well.
2 Cut any thick stalks off the kale and spinach
3 Peel the banana.
4 Add the vegetables, fruit & chia seeds to the NUTRiBULLET tall cup. Make sure the ingredients do not go past the MAX line on your machine.
5 Add water, again being careful not to exceed the MAX line.
6 Twist on the NUTRiBULLET blade and blend until smooth.
CHEF’S NOTE
Use only the sweet tips of the asparagus. Discard the thick woody ends.