All-Purpose Chicken Stock (see recipe)
Prepare Ahead: –
Prep Time: 15 minutes
Cooking Time: 2 hours
Fridge Time: 3 days
Freezer Time: 3 months
Almond Chocolate Chip Cookies (see recipe)
Prepare Ahead: pulse almonds
Prep Time: 15 minutes
Cooking Time: 1 hour
Fridge Time: 1 week
Freezer Time: 2 months
Anytime Crunch (see recipe)
Prepare Ahead: –
Prep Time: 15 minutes
Cooking Time: 1 hour
Fridge Time: –
Freezer Time: 2 months
Asian Japonica Rice Salad with Edamame (see recipe)
Prepare Ahead: make rice, roast nuts, dressing
Prep Time: 30 minutes
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: no
Asparagus Soup with Pistachio Cream (see recipe)
Prepare Ahead: roast asparagus, Magic Mineral Broth
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 2 days
Freezer Time: 3 months
Avocado Cream (see recipe)
Prepare Ahead: –
Prep Time: 30 minutes
Cooking Time: –
Fridge Time: 1 day
Freezer Time: no
Baby Bok Choy with Sesame and Ginger (see recipe)
Prepare Ahead: toast sesame seeds
Prep Time: 30 minutes
Cooking Time: 10 minutes
Fridge Time: 2 days
Freezer Time: no
Baby Dumpling Squash Stuffed with Rice Medley (see recipe)
Prepare Ahead: roast squash, make rice
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: no
Best Oatmeal Ever (see recipe)
Prepare Ahead: soak oats overnight
Prep Time: 5 minutes
Cooking Time: 30 minutes
Fridge Time: 2 days
Freezer Time: no
Black Bean Chili (see recipe)
Prepare Ahead: Avocado Cream
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 3 days
Freezer Time: 3 months
Black Bean Medley (see recipe)
Prepare Ahead: better made day before
Prep Time: 1 hour
Cooking Time: –
Fridge Time: 3 days
Freezer Time: 3 months
Bombay Beans (see recipe)
Prepare Ahead: clean beans, store in fridge
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 3 days
Freezer Time: no
Broccoli Sauteéed with Garlic (see recipe)
Prepare Ahead: blanch broccoli
Prep Time: 15 minutes
Cooking Time: 15 minutes
Fridge Time: 1 day
Freezer Time: no
Caramelized Sweet Red Onion Soup with Parmesan Crostini (see recipe)
Prepare Ahead: caramelize onions or have premade in freezer
Prep Time: 45 minutes
Cooking Time: 45 minutes
Fridge Time: 3 days
Freezer Time: 3 months
Carrot-Ginger Soup with Cashew Cream (see recipe)
Prepare Ahead: cook carrots, sauté onions
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 3 days
Freezer Time: 3 months
Cashew Tart Crusts (see recipe)
Prepare Ahead: bake and freeze unfilled
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 1 day
Freezer Time: 3 months
Chicken Patties with Apple and Arugula (see recipe)
Prepare Ahead: –
Prep Time: 1 hour
Cooking Time: 15 minutes
Fridge Time: 2 days
Freezer Time: 3 months
Chicken Potpie (see recipe)
Prepare Ahead: chicken stock, pastry crust
Prep Time: 1½ hours
Cooking Time: 45 minutes
Fridge Time: 3 days
Freezer Time: 3 months
Chicken … Roasted All the Way to Yum! (see recipe)
Prepare Ahead: –
Prep Time: 30 minutes
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 1 month
Chicken Soup with Bowtie Pasta (see recipe)
Prepare Ahead: chicken stock
Prep Time: –
Cooking Time: –
Fridge Time: –
Freezer Time: no
Chicken Stew from My Nana (see recipe)
Prepare Ahead: chicken, chicken stock
Prep Time: –
Cooking Time: –
Fridge Time: –
Freezer Time: no
Chickpea Soup with Caramelized Fennel and Orange Zest (see recipe)
Prepare Ahead: soak and cook beans ahead
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Coconut-Ginger Rice with Cilantro (see recipe)
Prepare Ahead: soak rice
Prep Time: 15 minutes
Cooking Time: 45 minutes
Fridge Time: 3 days
Freezer Time: no
Cornmeal Pizza (see recipe)
Prepare Ahead: bake crust
Prep Time: 45 minutes
Cooking Time: 30 minutes
Fridge Time: 3 days
Freezer Time: 1 month
Couscous Quinoa with Mint and Tomatoes (see recipe)
Prepare Ahead: –
Prep Time: 1½ hours
Cooking Time: –
Fridge Time: 3 days
Freezer Time: no
Dark Leafy Greens with Caramelized Onions, Raisins, and Pine Nuts (see recipe)
Prepare Ahead: caramelize onions, toast pine nuts
Prep Time: 30 minutes
Cooking Time: 15 minutes
Fridge Time: 2 days
Freezer Time: no
Delicata Squash with Dino Kale and Cranberries (see recipe)
Prepare Ahead: roast squash
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Emerald City Soup (see recipe)
Prepare Ahead: Magic Mineral Broth
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 1 day
Freezer Time: no
Flourless Almond Torte (see recipe)
Prepare Ahead: –
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 3 days
Freezer Time: 3 months
Frittata with Herby Potatoes (see recipe)
Prepare Ahead: roast potatoes
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 3 days
Freezer Time: no
Fruit Compote (see recipe)
Prepare Ahead: soak overnight
Prep Time: 30 minutes
Cooking Time: 1½ hours
Fridge Time: 1 week
Freezer Time: 3 months
Fruit Crisp (see recipe)
Prepare Ahead: make Anytime Crunch
Prep Time: 15 minutes
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: no
Fruit Parfait with Almond-Peach-Ginger Cream (see recipe)
Prepare Ahead: –
Prep Time: 1 hour
Cooking Time: 15 minutes
Fridge Time: 3 days
Freezer Time: no
Garlicky Leafy Greens (see recipe)
Prepare Ahead: wash and destem greens
Prep Time: 30 minutes
Cooking Time: 15 minutes
Fridge Time: 3 days
Freezer Time: no
Ginger Ale/Ginger Tea (see recipes for Ginger Ale and Ginger Tea)
Prepare Ahead: freeze graps, steep tea
Prep Time: 5 minutes
Cooking Time: –
Fridge Time: 1 week
Freezer Time: –
Gingerbread (see recipe)
Prepare Ahead: –
Prep Time: 30 minutes
Cooking Time: 45 minutes
Fridge Time: 3 days
Freezer Time: 1 month
Grandma Nora’s Salsa Verde (see recipe)
Prepare Ahead: –
Prep Time: 5 minutes
Cooking Time: –
Fridge Time: 1 week
Freezer Time: 3 months
Grape Cubes (see recipe)
Prepare Ahead: –
Prep Time: 5 minutes
Cooking Time: –
Fridge Time: –
Freezer Time: 3 months
Herbed “Ricotta” (see recipe)
Prepare Ahead: prepare tofu
Prep Time: 1½ hours
Cooking Time: –
Fridge Time: 3 days
Freezer Time: 3 months
Jicama and Red Cabbage Salad with Mint and Cilantro (see recipe)
Prepare Ahead: cut vegetables, toast nuts, make dressing
Prep Time: 1 hour
Cooking Time: –
Fridge Time: 2 days
Freezer Time: no
Kabocha and Butternut Squash Soup with Asian Pear, Apple, and Ginger (see recipe)
Prepare Ahead: roast squash, Magic Mineral Broth
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Legal Cookies (see recipe)
Prepare Ahead: –
Prep Time: 30 minutes
Cooking Time: 1 hour
Fridge Time: 4 days
Freezer Time: 1 month
Lemon Caper Vinaigrette (see recipe)
Prepare Ahead: –
Prep Time: 10 minutes
Cooking Time: –
Fridge Time: 1 week
Freezer Time: no
Lemon Cashew Cream (see recipe)
Prepare Ahead: –
Prep Time: 10 minutes
Cooking Time: –
Fridge Time: 3 days
Freezer Time: no
Lemony Chicken with Capers and Kalamata Olives (see recipe)
Prepare Ahead: marinate chicken
Prep Time: 30 minutes
Cooking Time: 1 hour
Fridge Time: 2 days
Freezer Time: 1 month
Lemony Lentil Soup with Pistachio Mint Pesto (see recipe)
Prepare Ahead: Magic Mineral Broth
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Magic Mineral Broth (see recipe)
Prepare Ahead: –
Prep Time: 5 minutes
Cooking Time: 2½ hours
Fridge Time: 3 days
Freezer Time: 6 months
Miso-Ginger Soup with Udon Noodles (see recipe)
Prepare Ahead: –
Prep Time: 30 minutes
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: no
Miso Salmon with Lime-Ginger Glaze (see recipe)
Prepare Ahead: marinate salmon
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 1 day
Freezer Time: no
Mixed Greens with Roasted Beets and Avocado (see recipe)
Prepare Ahead: prep greens, roast beets, make dressing and pita crisps
Prep Time: 2 hours
Cooking Time: –
Fridge Time: 1 day
Freezer Time: no
My Favorite Salad (see recipe)
Prepare Ahead: make dressing
Prep Time: 30 minutes
Cooking Time: 10 minutes
Fridge Time: –
Freezer Time: no
Orange Shallot Vinaigrette (see recipe)
Prepare Ahead: –
Prep Time: 1 hour
Cooking Time: –
Fridge Time: 5 days
Freezer Time: no
Pantry Pasta (see recipe)
Prepare Ahead: rinse beans
Prep Time: 5 minutes
Cooking Time: 10 minutes
Fridge Time: 2 days
Freezer Time: no
Pestos (see recipes for Fresh Basil Pesto, Pistachio Mint Pesto, and Basil and Arugula Pesto)
Prepare Ahead: –
Prep Time: 15 minutes
Cooking Time: –
Fridge Time: 1 week
Freezer Time: 3 months
Pita Crisps with Parmesan (see recipe)
Prepare Ahead: –
Prep Time: 30 minutes
Cooking Time: 15 minutes
Fridge Time: –
Freezer Time: no
Poached Coconut Ginger Salmon (see recipe)
Prepare Ahead: coconut broth
Prep Time: 2 hours
Cooking Time: 1 hour
Fridge Time: 1 day
Freezer Time: no
Puttanesca Sauce (see recipe)
Prepare Ahead: roast tomatoes
Prep Time: 1 hour
Cooking Time: 15 minutes
Fridge Time: 3 days
Freezer Time: 3 months
Salsa Variations (see recipes for Grandma Nora’s Salsa Verde, Blueprint for Yummy Salsas, Salsa Cruda, Fruit and Fresh Herb Salsa, and Caper Salsa)
Prepare Ahead: –
Prep Time: 15 minutes
Cooking Time: –
Fridge Time: 3 days
Freezer Time: no
Sea-ser Dressing (see recipe)
Prepare Ahead: –
Prep Time: 15 minutes
Cooking Time: –
Fridge Time: 1 week
Freezer Time: no
Seasonal Couscous (see recipe)
Prepare Ahead: roast squash
Prep Time: 30 minutes
Cooking Time: 30 minutes
Fridge Time: 3 days
Freezer Time: no
Smoothies (see recipes for Blueberry Slush Smoothie and Creamy Banana-Coconut Shake)
Prepare Ahead: –
Prep Time: 15 minutes
Cooking Time: –
Fridge Time: 3 days
Freezer Time: no
Spiced Roasted Almonds (see recipe)
Prepare Ahead: –
Prep Time: 5 minutes
Cooking Time: 15 minutes
Fridge Time: –
Freezer Time: 6 months
Spinach Orzo with Pine Nuts and Feta (see recipe)
Prepare Ahead: toast nuts
Prep Time: 15 minutes
Cooking Time: 10 minutes
Fridge Time: 1 day
Freezer Time: no
Stacked Polenta Pie with Garlicky Greens and Puttanesca Sauce (see recipe)
Prepare Ahead: sauce and greens
Prep Time: 15 minutes
Cooking Time: 30 minutes
Fridge Time: 2 days
Freezer Time: no
Stir-Fry Sauce with Vegetables (see recipe)
Prepare Ahead: slice vegetables
Prep Time: 30 minutes
Cooking Time: just minutes
Fridge Time: 1 week
Freezer Time: no
String Beans with Caramelized Shallot, Rosemary, and Garlic (see recipe)
Prepare Ahead: prep beans
Prep Time: 1 hour
Cooking Time: 15 minutes
Fridge Time: 3 days
Freezer Time: no
String Beans with Cherry Tomatoes and Feta Cheese (see recipe)
Prepare Ahead: clean beans
Prep Time: 30 minutes
Cooking Time: 15 minutes
Fridge Time: 2 days
Freezer Time: no
Swiss Chard Braised with Sweet Tomatoes and Corn (see recipe)
Prepare Ahead: wash chard
Prep Time: 45 minutes
Cooking Time: 15 minutes
Fridge Time: 2 days
Freezer Time: no
Swiss Chard Pasta (see recipe)
Prepare Ahead: –
Prep Time: 20 minutes
Cooking Time: 30 minutes
Fridge Time: 2 days
Freezer Time: no
Swiss Chard “Ricotta” Gallettes (see recipe)
Prepare Ahead: prepare Swiss chard, “Ricotta”
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Szechwan Broccoli (see recipe)
Prepare Ahead: blanch broccoli
Prep Time: 30 minutes
Cooking Time: 15 minutes
Fridge Time: 1 day
Freezer Time: no
Taxicab Yellow Tomato Soup with Fresh Basil Pesto (see recipe)
Prepare Ahead: roast tomatoes, Magic Mineral Broth
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Tortilla Stack with Salsa Cruda (see recipe)
Prepare Ahead: prepare salsa
Prep Time: 1 hour
Cooking Time: 15 minutes
Fridge Time: –
Freezer Time: no
Turkey Patties (see recipe)
Prepare Ahead: –
Prep Time: 1 hour
Cooking Time: 15 minutes
Fridge Time: 2 days
Freezer Time: 3 months
Tuscan Bean Soup with Kale (see recipe)
Prepare Ahead: soak and cook beans, Magic Mineral Broth
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Vegetable “Ricotta” Lasagna (see recipe)
Prepare Ahead: prepare greens, Herbed “Ricotta”
Prep Time: 2 hours
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months
Yukon Gold Potato Leek Soup (see recipe)
Prepare Ahead: Magic Mineral Broth
Prep Time: 1 hour
Cooking Time: 1 hour
Fridge Time: 3 days
Freezer Time: 3 months