A Generation’s Journey Back to Health
This is a book about how to recover from the debilitating disease of overconsumption. Although the origins of “affluenza” go back at least to the birth of free-market capitalism several centuries ago, the disease has only become a full-fledged pandemic in the last fifty years. But like other pandemics, it will inevitably run its course, and we’ll create a more sustainable, healthier culture—either by design or by default. The suggestions in this book, including 17 essential assets to beat affluenza, can help bring the fever down, get our strength back, and build up our immune systems.
Back when I was a teenager in the 1960s, I felt queasiness lurking in the euphoria of the American lifestyle. Gandhi once said, speed is irrelevant if you’re traveling in the wrong direction, and it was obvious to me that the accelerating pace of life in the United States didn’t have a real direction. Everything was becoming automatic, comfortable, and “convenient,” yet other than going to the moon, banishing germs from our kitchens, and scrapping with the communists, we seemed to be floating up and away from reality like soap bubbles. We each wanted to expend as little effort as possible but still get paid handsomely for it so we could live the good life, before we … popped.
But somehow the cost and dimensions of the good life kept morphing, first into a “new, improved life,” then a “better” life. (There was always a better life.) Americans began to send all household hands into the workplace, and soon we were working longer hours than employees of any other country in the world. In fact, we worked longer hours per year than medieval
peasants did! A few politicians in the 1950s and ’60s proposed federally mandated, shorter workweeks, because technology had doubled our productivity and we could have the same standard of living for less work. But instead of choosing the door marked life/time, we chose the one marked money/stuff.
I began to notice that people whose lifestyle didn’t center on money were often healthier and more interesting. They seemed more caring and unselfish, and they were passionate about doing active, celebratory things like playing music, dancing, playing chess or bridge, embroidering, fly fishing, cooking delicious meals, studying history, gardening, and staying current with political issues. TV wasn’t a central part of their lives; they were less distracted by commercial hype and less detoured by all the products. What they earned seemed less important than what they learned. I watched how they focused directly on the tasks at hand and accomplished them with finesse and artistry. I was fascinated that in many cases, the ordinary, American Dream-life was much more expensive than the extraordinary lives of these unique, self-creating people who lived their lives rather than trying to buy them. They had real wealth, or you might say, the right stuff.
Still, it was confusing to see most individuals stretching and contorting to climb beyond the good life to the more coveted better life. Was the better life any better, really, or was it just a variation on a theme: creativity as a commodity purchased from various technicians and persuaders who brought us Twinkies, air conditioners, and a Technicolor way of thinking? It seemed like all that was new or improved were the colors and shapes of the products, the increasing number of cars on our streets, and okay, the introduction of breakthrough technologies, some of which were brilliant. (As a guy who first experimented with writing on an Underwood typewriter and compiled research data on index cards with rubber bands around them, I thank the gods for computers and the Internet!)
But despite the technological miracles, it felt strange and threatening that our world was being shaped by corporate returns on investment rather than by passionate political leaders who listened carefully to us, the people who live here. I wondered how companies and industries could possibly provide a humane, integrated vision of the future and a strategy for getting there, since their focus was both narrow and vested. Yet federal government, increasingly on the leash of big business, seemed to be forbidden to do it.
And I wondered if this economy that kept accelerating was equipped with brakes … ?
It boggled my mind to think of the seventy-five million people who hurried to work at roughly the same time each morning, clogging highways, trains, and buses—somewhat like the cholesterol in our arteries. Very few of
us had any real sense of what we were building—and more ominously, what we were tearing apart. It felt like we were converting the planet’s richest and finest resources into products of dubious quality, busily drilling holes in the environment and living systems to do it. What was the point of all the commuting and consuming? What was the economy for? We were burning up our time and our lives pursuing happiness but it seemed like we were happier before the pursuit began. For example, the more successful my father was in his work, the less time he had for Boy Scout weekend activities with me or even walks in the nearby forest with the dog, like before—and the same story unfolded in millions of other households. Once we were proud and hardy producers, living by our instincts and skills, but in my generation we’d become passive consumers, living in 115 million overstuffed households that some federal agencies now refer to as “consumer units.”
I saw so many people pour their energy into making and spending money while other important aspects of life were neglected! Because the better life required so much of their attention, they stopped learning about the way other cultures and other species live; they stopped eating fresh food and cooking traditional family recipes; stopped going to national parks and even neighborhood parks; stopped learning about political candidates; stopped voting. They stopped saving, and they stopped learning how to fix things. They just threw everything away that needed repair and got replacements at discount chain stores.
Tickling the Bear
Beginning when I was about four and continuing for several decades beyond that, a lumbering grizzly bear invaded my dreams whenever my life felt out of control—at least a few times a year. The bear was a thousand pounds of snarling, razor-clawed mammal, blundering up the dark stairway toward my bedroom. I told my parents about the bear but they assured me he wasn’t real. (Why then, I wondered, did he have so much power?)
Thankfully, somewhere in my late twenties, I began to get a grip. One very significant night, I leaped onto the stage of my own nightmare—a lucid dream they call it—and decided to try tickling the bear, of all things. Miraculously, it worked; the bear chuckled like a huge, shy, department store teddy bear! My unconscious mind had staged a coup, asserting my right and power to come out of the shadows and live fearlessly in the light—never mind the horror of rejection slips or credit card interest rates that jump fivefold if you miss a payment by two and a half hours. The confused and defused bear plodded, mumbling, out of my life forever.
Tickling the bear became a life strategy (and I believe it can be a cultural strategy, too, for taking back our power). It seemed like the bear’s ghostly mission was to terrorize we humans who inhabit a harried, self-destructive Dream of too many choices, too many competitors, and too much to know. I wondered, even then, why didn’t we just start out content and let that be more than enough? Why didn’t we unplug from the fear, the shame, and the fantasy-based expectations, rather than chasing a Dream all our lives? Many remember how the Bomb hung over our lives in those days, but I suspect it really was the chasing that was making the country so nervous.
How had we become so preoccupied with the quantity of life and so little concerned about preserving our towns, traditions, rivers and forests? How could we be so distracted that we didn’t notice the menace that was creeping into our lives? We let the free market make our decisions, unaware or unconcerned that this abstract mechanism has no compassion and very little foresight. I remember reading a thick, academic book called Man’s Role in Changing the Face of the Earth in the early 1970s, a collection of essays about the effects of human activity throughout history. It made me realize that cutting down all the trees on a mountainside left fish in the streams below choking on sediment; that building a house here required a cumulative house-size hole there and there; that the materials that went into a TV came from twenty or thirty different countries, and that the workers in some of those countries were essentially slaves.
I began to write earnest letters to the editor and guest editorials about our brakeless economy, to which editors sometimes gave titles like “We’re Being Swallowed by the Growth Machine,” or even—true story—“Chicken Little Says Sky Is Falling.” An equation I came across, I = PAT, made our dilemma alarmingly simple. The Impact of human activities on the environment and people equals Population times the level of Affluence (consumption) times the scale and power of Technology. It was ominously clear that P, A, and T were all expanding like hot-air balloons, with support and subsidy from governments, corporations, churches, and consumers. What had been a stream-size flow of economic activity had become a flood; Impact would inevitably keep growing, too, but few people seemed interested. After all, our “friends” on TV didn’t seem concerned—in fact, their purpose was to help us escape from being concerned. The myths—that “good” would always prevail, God would always protect us, and technology would always provide—seemed to be stronger than the reality. We had learned to hear only what we wanted to hear.
(The Affluence or consumption variable in the above equation is the focus of this book. It’s quite possible and quite necessary to shrink that variable
as if it were a tumor—and lead more satisfying lives! My aim here is to give shape to that proposition.)
Waking Up from the American Dream
Just to be clear, I’m not talking about a “conspiracy theory” (let others discuss that), just a command and control mentality that has prevailed because of largely uncontested assumptions such as “all growth is good.” My question as a teenager was growth of what? Good for whom, for how long? Everyone was chasing a vision of success, but I kept wondering, mostly to myself in those early days, “Successfully what?” It felt to me like we were only successful enough to bring down the civilization, if we stayed on the same path. When I sensed what an unrestricted free market would ultimately do to our health, the economically disadvantaged, and the environment, I began to swim against the current, confident there would be many others swimming with me, and there are! (Now, we’ll see what we’re made of. We’ll see what we’ve learned as a species.)
With a keen sense of hope and purpose, I watched public concern for the environment slowly build. We started with the “Keep America Beautiful” days of litter busting and moved on to citizen crusades that would result in cleaner air and water. We recovered from the Love Canal days of industrial wastes and came to the realization that only by changing production and consumption systems could we really prevent pollution. As each new environmental problem had its media moment, the public gained an increasingly wider understanding of the implications of our way of life. “Oh, I see … the toxic pesticides that are sprayed from airplanes wash off the fields into the rivers, into the bodies of fish, then get into our bodies …”
At EPA where I worked, I studied America’s response to the alarming issues that reverberated one after another, like undead zombies in some grade C movie. Now, as the American mind continues to piece the concepts of ecology together, the stakes have gotten so much higher. The “I” variable in the I = PAT equation has become a hulking, feverish monster in a sequel movie, and the public is beginning to comprehend very complex, disturbing concepts at high school Earth Science levels. Our children learn how major planetary cycles are being disrupted by human activities. They begin to understand (we hope) that life-essential nutrients like nitrogen, sulfur, carbon, and phosphorus have all gone hyperactive, far surpassing the natural cycle-rates familiar to life on Earth for eons. And of course, we’ve all learned the lessons of global warming: too many carbon emissions from burning fossil fuels too fast and the world’s glaciers begin to melt.
The point is, in a single booming generation, environmental challenges have grown from the nuisance of McDonald’s wrappers on the street to the potential loss of real estate like Florida, Bangladesh, and Holland due to rising sea levels. Now, we begin to see all too clearly how overconsumption of resources has resulted in strip mines the size of counties, played-out oil wells too depleted to pump economically; aquifers that are reduced to dry, echoing caverns; and amber fields of grain whose nutrients were “refined,” reassembled into Hot Pockets and Doritos, and exported to all shores on the planet.
To my own amusement and horror, I became a salesperson for sustainability—a product not exactly in high demand in the 1980s. It was the perfect get-rich-quick scheme, in slow motion. But really, money wasn’t the game I was playing, or I suppose I could have struck a more convincing pose. I constantly thought, talked, and wrote about how we can deliberately slow down and focus our attention on qualities like fairness in the market and durability in our products; on health and wellness rather than just wealth and “hellness.” I wanted to help create a world where people pay attention to how things are really going, and where we have time to take care of living things like children and Bristlecone pine trees that sprouted even before superheroes like Jesus, Buddha, and Muhammad walked their dusty paths. If we changed the direction of our economy, from extraction/disposal to preservation/restoration, we’d have the same number of jobs (or more, because many of the new jobs will require more direct human involvement) and they’d be better jobs because they’d be part of a new, purposeful national mission to meet needs without endless detours and side effects.
I realized that the fatal flaw in our culture (as in so many before ours) was to assume that everything was going fine on the farms, grasslands, and construction sites; that everything was fine in the fisheries, factories, and mines. We assumed everything was growing back; that mine tailings were tucked neatly back into the ground and reseeded; that synthetic fertilizers somehow replaced all the nutrients extracted when crops are harvested; that pop cans and milk jugs were all migrating like salmon back to the factories as raw material. Pollution and resource depletion were okay within certain limits because we were making so much money. We could see the GDP rising and the smiles on each other’s faces; and we just assumed that what was good for the economy was good for life on Earth. Whenever scientists or economists cautioned that we were drawing down the principle (nature’s abundance and stability) rather than wisely spending just the interest, they were either ignored or lampooned as “party poopers.” We left it to the experts, unaware of
how little they actually knew about biology, systems thinking, or human needs.
Swimming Against a Virtual Current
I got stung, professionally, by America’s naive optimism. I’d chosen to write books and make films about environmental and social solutions, mostly for the general public. For eight books, twenty videos and TV programs, and hundreds of articles, I traveled to America’s best farms, factories, and sustainable communities, examining intelligent ways of living, growing, eating, and buying. But if the public took refuge in optimism, they wouldn’t be receptive to solutions that in their opinion “rocked the boat.” What they wanted was quick and easy “tips” that would let them continue the pursuit of happiness-by-consumption with just a few little twists. I was frustrated that many people didn’t seem to realize that many environmental and economic problems originate in our minds, designs, economic assumptions, and value systems—the way we view and interact with the world. These huge challenges can’t just be tweaked with tips, because the paradigm of overproduction and overconsumption just keeps pumping.
We’re living a Catch-22 lifestyle: we aren’t sure we can make fundamental changes in our personal lives because the mainstream American lifestyle eats up our time, focus, and human energy. Yet, we can’t create more time until we make adjustments in our lifestyle. And we won’t do that until we collectively grasp the benefits of changing; until we see that we have far more to gain than lose by adopting a more moderate way of life.
In a career focused on change, I’ve tiptoed through many a book or video, trying to present information in a way that doesn’t overwhelm or estrange readers and viewers: “Excuse me, I’m not trying to alarm you or make you feel bad, I just want to tell you about many great ideas and innovations that are out there. Choices we can make based on what people really value and what nature actually needs.” It felt like I was sitting in the reader’s living room asking—as if casually—if they’d noticed that bear hibernating behind the sofa, which could kill the baby.
Being a risk-taker, I decided to parachute from the mainstream a decade ago and focus on what really matters—what life is really about at its core—to see if my observations might be satisfying to me and useful to others. In 1996, at the age of forty-seven, I left the forty-hour workweek, the world of people-with-paychecks, to try my luck as a freelancer. By surviving, even thriving, on about half the income I’d made before, and giving myself more discretionary time, I found some of the treasure I was looking
for—in the kindness, art, and energy of remarkable people; the richness of organic garden soil; and the realization that life, after all, is not for sale. That’s what brought me to this book.
I hope you enjoy reading about all the tools and talents we have—as individuals and as a culture—to help us alter the course of history. We are a very clever species, and right about now is when we’ll begin to come back into blossom. May it be so.
Be well!
You can never get enough of what you don’t need to make you happy.
—Eric Hoffer
If you have a garden and a library, you have everything you need.
—Cicero
For fast-acting relief, try slowing down.
—Lily Tomlin
Humankind has so much become one family that we cannot ensure our own security unless we ensure the security of all others.
—Bertrand Russell
Since the Earth is finite, and we will have to stop expanding sometime, should we do it before or after nature’s diversity is gone?
—Donella Meadows
To climb these coming crests, one word to you and your children:
Stay together. Learn the flowers. Go light.
—Gary Snyder
We are the leaders that we have been waiting for. We are the social innovators and entrepreneurs that we have been seeking.
—Duane Elgin
Creating the world we want is a much more subtle but more powerful mode of operation than destroying the one we don’t want.
—Marianne Williamson
When the wind is strong, the seed-feather will be ready.
—David Wann
Hope is the thing with feathers—that perches in the soul.
—Emily Dickinson