/* Avenir Next LT Pro */

@font-face {
font-family: "Avenir";
font-style: normal;
font-weight: 200;
src : url("../fonts/AvenirNextLTPro-Thin.otf");
}
@font-face {
font-family: "Avenir";
font-style: italic;
font-weight: 200;
src : url("../fonts/AvenirNextLTPro-ThinIt.otf");
}
@font-face {
font-family: "Avenir";
font-style: normal;
font-weight: 300;
src : url("../fonts/AvenirNextLTPro-Light.otf");
}
@font-face {
font-family: "Avenir";
font-style: italic;
font-weight: 300;
src : url("../fonts/AvenirNextLTPro-LightIt.otf");
}
@font-face {
font-family: "Avenir";
font-style: normal;
font-weight: normal;
src : url("../fonts/AvenirNextLTPro-Regular.otf");
}
@font-face {
font-family: "Avenir";
font-style: italic;
font-weight: normal;
src : url("../fonts/AvenirNextLTPro-It.otf");
}
@font-face {
font-family: "Avenir";
font-style: normal;
font-weight: 500;
src : url("../fonts/AvenirNextLTPro-Medium.otf");
}
@font-face {
font-family: "Avenir";
font-style: italic;
font-weight: 500;
src : url("../fonts/AvenirNextLTPro-MediumIt.otf");
}
@font-face {
font-family: "Avenir";
font-style: normal;
font-weight: bold;
src : url("../fonts/AvenirNextLTPro-Demi.otf");
}
@font-face {
font-family: "Avenir";
font-style: italic;
font-weight: bold;
src : url("../fonts/AvenirNextLTPro-DemiIt.otf");
}
@font-face {
font-family: "Avenir";
font-style: normal;
font-weight: 900;
src : url("../fonts/AvenirNextLTPro-Heavy.otf");
}
@font-face {
font-family: "Avenir";
font-style: italic;
font-weight: 900;
src : url("../fonts/AvenirNextLTPro-HeavyIt.otf");
}


/* ==================== RH Styles for Images ===================== */

.image {
width:100%;
page-break-inside:avoid;
}

/* FULL PAGE IMAGES */

.full_before
{
page-break-before: always;
text-align: center;
margin-top: .25em;
margin-bottom: 0em;
}
.full_top
{
text-align: center;
margin-top: .25em;
margin-bottom: 0em;
}
.full_beforeafter
{
page-break-before: always;
text-align: center;
margin-top: .25em;
margin-bottom: 0em;
page-break-after:always;
}
.full_after
{
text-align: center;
padding-top: .25em;
margin-bottom: 0em;
page-break-after:always;
}
.full_none
{
page-break-before: avoid;
text-align: center;
margin-top: 1em;
margin-bottom: 1em;
}

/* SPECIALTY IMAGES */

.chap_img {
text-align: center;
padding-top: .25em;
margin-bottom: 0em;
page-break-after:always;
}

.section_img {
text-align: center;
padding-top: .25em;
margin-bottom: 0em;
page-break-after:always;
}

/* NORMAL IMAGES */

.medium_img
{
margin: 1em 10%;
text-align: center;
page-break-before: avoid;
}
.small_img
{
margin: 1em 25%;
text-align: center;
page-break-before: avoid;
}
.xsmall_img
{
margin: 1em 35%;
text-align: center;
page-break-before: avoid;
}

/* TALL IMAGES */

.medium_tall
{
margin: 1em 10%;
text-align: center;
page-break-before: avoid;
}
.small_tall
{
margin: 1em 25%;
text-align: center;
page-break-before: avoid;
}
.xsmall_tall
{
margin: 1em 35%;
text-align: center;
page-break-before: avoid;
}

/* FLOAT IMAGES */

.float_right
{
margin-top: 0em;
padding-bottom: .25em;
width:30%;
float:right;
padding-left:10px;
}
.float_right_wide
{
margin-top: 0em;
padding-bottom: .25em;
width:50%;
float:right;
padding-left:10px;
}
.float_right_small
{
margin-top: 0em;
padding-bottom: .25em;
width:20%;
float:right;
padding-left:10px;
}
.float_left
{
margin-left: 1px;
margin-top: 0em;
padding-bottom: .25em;
width:30%;
float:left;
padding-right:10px;
}
.float_left_wide
{
margin-left: 1px;
margin-top: 0em;
padding-bottom: .25em;
width:50%;
float:left;
padding-right:10px;
}
.float_left_small
{
margin-left: 1px;
margin-top: 0em;
padding-bottom: .25em;
width:20%;
float:left;
padding-right:10px;
}

/* PROJECT IMAGES */

.project_img
{
text-align: center;
margin:1em 10% 0em 10%;
page-break-after:always;
}
.project_spread
{
text-align: center;
margin: 1em 0 0 0;
page-break-after:always;
}

/* CAPTION IMAGES */

.caption_img
{
page-break-before:always;
text-align: center;
margin-top: .25em;
margin-bottom: 0em;
page-break-inside: avoid;
}

.inline_img {width:2em;}
.icon_img {width:1em;margin-right:.25em;}


.pagebreak {
	page-break-before:always;
}
.clear {
    clear:both;
}

	/*====RH SQUEEZE====*/
.squeeze20 {margin:1em 40%;}
.squeeze40 {margin:1em 30%;}
.squeeze50 {margin:1em 25%;}
.squeeze60 {margin:1em 20%;}
.squeeze80 {margin:1em 10%;}


/* ---- ADDITIONAL STYLES and OVERRIDES ---- */

a.wlink {
	text-decoration:none;
	-webkit-text-fill-color:#ffffff;
}
.normal {
	font-style:normal;
}
p {
    text-align:left;
    margin-bottom:0;
}

/* ----- NAV BARS ----- */

div.nav {
margin:1em 0;
page-break-inside:avoid;
page-break-before:always;
border-bottom: 2px solid #999999;
border-top: 2px solid #999999;
width:100%;
}
div.nav-nobreak {
margin:1em 0 1em 0;
page-break-inside:avoid;
border-bottom: 2px solid #999999;
border-top: 2px solid #999999;
width:100%;
}
a.index_link {
text-decoration:none;
color:#333333;
}
p.nav-bar {
margin:.1em;
padding:.4em;
line-height:1.5;
text-align:center;
}
span.letter-block {
width:1em;
text-align:center;
margin:0 .15em;
color:#999999;
display:inline-block;
}
.indexdiv {
font-family:sans-serif;
font-size:1.2em;
margin:1em 0 .25em 0;
}
.art {
	color:#7e395e; /* Contrast warning: Please use Color Checker */
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:500;
	line-height:1.3;
	text-align:center;
}
.ataBackground {
	background-color:#3f4a7f;
	padding:1.0em 10%;
}
.ata {
	color:#ffffff;
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.4;
	margin:1.5em;
}
.blh {
	color:#d15857;
	font-family: "Avenir";
	font-size:1.3em;
	font-weight:500;
	line-height:1.1;
	margin:1.5em 0 0 0;
}
.blh1 {
	font-family:"Avenir", sans-serif;
	font-size:0.8em;
	font-weight:bold;
	line-height:1.1;
	margin:1.0em 0 0 0;
}
li.bl0 {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
	margin:0;
}
p.bl0 {
	font-size:1em;
	margin:0;
}
li.bl {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
	margin: 0.8em 0 0 0;
}
p.bl {
	font-size:1em;
	margin:0;
}
li.blf {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
	margin: 0.8em 0 0 0;
}
p.blf {
	font-size:1em;
	margin:0;
}
.blh {
	color:#d15857;
	font-family: "Avenir", sans-serif;
	font-size:1.3em;
	font-weight:500;
	line-height:1.1;
	margin: 1.3em 0 0.6em 0;
}
.blhUnderline {
	border-bottom:2px solid #d15857;
	padding-bottom:.05em;
}
.blhUnderline1 {
	border-bottom:2px solid;
	padding-bottom:.05em;
}
li.bll {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
	margin: 0.9em 0;
}
.bll {
	font-size:1em;
	margin:0;
}
.bowlIdeas {
	font-family:"Avenir", sans-serif;
	font-size:0.8em;
	font-weight:bold;
	line-height:1.2;
	margin:.35em 0 0 0;
}
li.bxbl {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.2;
	margin: 0.9em 0 0 0;
}
.bxbl {
	font-size:1em;
	margin:0;
}
.bxblh {
	color:#d15857;
	font-family: "Avenir", sans-serif;
	font-size:1.3em;
	font-weight:500;
	line-height:1.1;
	margin: 0.6em 0 1.0em 0;
}
.bxblhUnderline {
	border-bottom:2px solid #d15857;
	padding-bottom:.05em;
}
.bxf {
	font-family: "Avenir", sans-serif;
	font-size:1em;
	line-height:1.3;
}
.bxt {
	color:#2a3b72; /* Contrast warning: Please use Color Checker */
	font-family: "Avenir", sans-serif;
	font-size:2.2em;
	line-height:1.1;
	margin: 0 0 0.8em 0;
}
.crt {
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	line-height:1.3;
}
.crtf {
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	line-height:1.3;
	margin: 1.5em 0 0 0;
}
.ct {
	font-family: "Avenir", sans-serif;
	font-size:3.0em;
	font-weight:300;
	line-height:1.2;
	text-align:center;
	margin:5% 0 .5em 0;
}
.ctUnderline {
	border-bottom:2px solid;
	padding-bottom:.05em;
}
.ctoc0 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:500;
	line-height:1.8;
	margin: 0.5em 0 0 6.25em;
}
.ctoc1 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:500;
	line-height:1.8;
	margin: 0.5em 0 0 6.25em;
	text-indent:-1.25em;
}
.ctoc2 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:500;
	line-height:1.8;
	margin: 0.5em 0 0 6.25em;
	text-indent:-2.5em;
}
.ctoc3 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:500;
	line-height:1.8;
	margin: 0.5em 0 0 6.25em;
	text-indent:-3.75em;
}
.ctoc4 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:500;
	line-height:1.8;
	margin: 0.5em 0 0 6.25em;
	text-indent:-5.0em;
}
.ctoc5 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:500;
	line-height:1.8;
	margin: 0.5em 0 0 6.25em;
	text-indent:-6.25em;
}
.ded {
	font-family: "Avenir", sans-serif;
	font-size:1.1em;
	line-height:1.3;
	text-align:center;
	margin:5% 0 0 0;
}
.fmh1 {
	color:#2a3b72; /* Contrast warning: Please use Color Checker */
	font-family: "Avenir", sans-serif;
	font-size:1.9em;
	line-height:1.1;
	margin: 1.5em 0 0.75em 0;
}
.fmh2 {
	color:#2a3b72; /* Contrast warning: Please use Color Checker */
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:bold;
	line-height:1.1;
	margin: 1.5em 0 0 0;
}
.fmh2-alt{
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:bold;
	line-height:1.1;
	margin: 1.5em 0 0 0;
}

.fmh2a {
	color:#2a3b72; /* Contrast warning: Please use Color Checker */
	font-family: "Avenir", sans-serif;
	font-size:1.2em;
	font-weight:500;
	line-height:1.1;
	margin: 0.25em 0 0 0;
}
.fmh2b {
	color:#2a3b72; /* Contrast warning: Please use Color Checker */
	font-family: "Avenir", sans-serif;
	font-size:1.2em;
	font-weight:500;
	line-height:1.1;
	margin: 1.5em 0 0 0;
}
.fmh2Underline {
	border-top:1px solid;
	margin:1.5em 0 .75em 0;
}
.fmh3 {
	color:#d15857;
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:500;
	line-height:1.1;
	margin: 1.5em 0 1.5em 0;
}
.fmh3Underline {
	border-bottom:2px solid #d15857;
	padding-bottom:.5em;
}
.fmp {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.4;
	text-indent:1.3em;
}
.fmp1 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.4;
	margin:0.5em 0 0 0;
}
.fmpaft {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.4;
}
.fmpf {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.4;
}
.fmph {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-size:1.2em;
	font-weight:500;
	line-height:1.1;
	margin: 0.6em 0 0 0;
}
.fmps {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.4;
	margin: 1.5em 0 0 0;
	text-indent:1.3em;
}
.fmt {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:bold;
	line-height:1.6;
	margin: 10% 0 5.0em 0;
}
.ic {
	font-family: "Avenir", sans-serif;
	font-size:1.0em;
	line-height:1.4;
	margin: 0.8em 0 0 0;
}
.primary {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:500;
	line-height:1.3;
}
.secondary {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:500;
	line-height:1.3;
}
.ni {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:500;
	line-height:1.3;
	margin:1.5em 0 0 0;
}
.p {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
	text-indent:1.3em;
}
.paft {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
}
.pf {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
}
.pf::first-letter {
	font-size:4.8em;
	font-weight:100;
	line-height:0.73;
	float:left;
	margin:0 0.05em 0 0;
}
.rfn {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	line-height:1.1;
	margin: 1.5em 0 0 0;
}
.rhnf {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	font-weight:500;
	line-height:1.4;
	margin: 1.5em 0 0 0;
}
.ingredients {
	margin:1.0em 0 1.5em 0;
	}
.ril {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:500;
	line-height:1.1;
	margin: 0.6em 0 0 3%;
	text-indent:-3%;
}
.rilf {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:500;
	line-height:1.1;
	margin: 0.6em 0 0 3%;
	text-indent:-3%;
}
.rilh {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:bold;
	line-height:1.1;
	margin: 1.5em 0 0.75em 0;
}
.rilhUnderline {
	border-bottom:2px solid;
	padding-bottom:.1em;
}
.rils {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:500;
	line-height:1.1;
	margin: 1.5em 0 0 3%;
	text-indent:-3%;
}
.rp {
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	line-height:1.3;
	margin: 1.0em 0 0 0;
}
.rpf1 {
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	line-height:1.3;
}
.rpfBox {
	margin: 1.0em 10%;
	border:2px solid #7d94c6;
	border-radius:10px;
	padding:1.0em 5%;
}
.rvh {
	font-family: "Avenir", sans-serif;
	font-size:1.0em;
	font-weight:500;
	line-height:1.1;
	margin: 1.0em 0 .9em 0;
}
.rvhUnderline {
	border-bottom:2px solid;
	padding-bottom:.05em;
}
li.rpul {
	font-family: "Avenir", sans-serif;
	font-size:0.7em;
	font-weight:500;
	line-height:1.1;
	margin: 0.6em 0 0 0;
}
p.rpul {
	font-size:1em;
	margin:0;
}
.rt {
	page-break-before:always;
	font-family: "Avenir", sans-serif;
	font-size:2em;
	line-height:1.1;
	margin: 0 0 0.6em 0;
}
.rt1 {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	line-height:1.2;
	margin: 1.5em 0 0.9em 0;
}
.rt2 {
	page-break-before:always;
	font-family: "Avenir", sans-serif;
	font-size:1.4em;
	line-height:1.2;
	margin: 0 0 0.9em 0;
}
.ry {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:bold;
	line-height:1.1;
	margin: 1.5em 0 0 0;
}
.sp {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	line-height:1.4;
	text-indent:1.3em;
	margin:1.5em 0 0 0;
}
.sp1 {
	font-family: "Avenir", sans-serif;
	font-size:.9em;
	font-style:italic;
	line-height:1.4;
	margin:1.0em 0 0 0;
}
.srt {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-size:1.2em;
	font-weight:500;
	line-height:1.1;
	margin: 1.5em 0 0.6em 0;
}
.srt1 {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-size:1.2em;
	font-weight:500;
	line-height:1.1;
	margin: 0.75em 0 0.6em 0;
}
.ss {
	color:#d15857;
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:500;
	line-height:1.2;
	margin: 1em 0 0 0;
}
.sst {
	color:#d15857;
	font-size:0.8em;
	font-weight:bold;
}
.sto {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-size:0.6em;
	font-weight:bold;
	text-align:center;
	line-height:1.1;
}
.stoBox {
	border:2px solid #7d94c6;
	border-radius:10px;
	padding:.5em 1em;
	margin: 1.0em 60% 1.5em 0;
}
.stoBox1 {
	border:2px solid #7d94c6;
	border-radius:10px;
	padding:.5em 1em;
	background-color: #7d94c6;
	margin: 1.0em 70% 1.5em 0;
}
.stoBox1 p {
	color:#ffffff;
}
.tocfm {
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:500;
	line-height:1.4;
}
.toc {
	font-family: "Avenir", sans-serif;
	font-size:2.4em;
	line-height:1.1;
	margin: 0.7em 0 0 0;
}
.b {font-weight:bold;}
.i {font-style:italic;}
.demiBold {font-weight:500;}

.hemb {
	color:#7d94c6;
	font-size:0.8em;
	font-weight:bold;
	letter-spacing:.05em;
}
.hemb1 {
	font-size:0.8em;
	font-weight:bold;
	letter-spacing:.05em;
}
.hemb2 {
	font-size:1.3em;
	font-weight:bold;
	letter-spacing:.05em;
}
.leftover {
	color:#d15857;
	font-family: "Avenir", sans-serif;
	font-size:0.9em;
	font-weight:bold;
	text-decoration:underline;
}
.rph {
	font-style:italic;
	font-weight:bold;
}
.steps {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-size:1.0em;
	font-weight:bold;
	text-decoration:underline;
}
.steps1 {
	color:#7d94c6;
	font-family: "Avenir", sans-serif;
	font-weight:bold;
	text-decoration:underline;
}
.CharOverride12 {
	font-size:0.9em;
}
.CharOverride14 {
	font-size:0.9em;
}
.CharOverride19 {
	font-size:0.9em;
	font-weight:bold;
}
.CharOverride22 {
	font-size:0.8em;
}
.CharOverride40 {
	font-size:0.6em;
	font-style:italic;
}
.mealPrepFreezerContainers {
	page-break-before:always;
	border:2px solid #f1ece4;
	background-color:#f1ece4;
	padding:1.0em 5%;
}


/* ---------- MEAL PLAN TABLES ---------- */

.mealPlanTable {
	width:80%;
	border-collapse:collapse;
	margin:1em 10%;
}
.mealPlanTableh1 {
	color:#2a3b72; /* Contrast warning: Please use Color Checker */
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	font-weight:bold;
	line-height:1.1;
	margin: 1.5em 0 0 0;
	text-align:center;
}
.dayHeader {
	background-color:#7397c8;
	width:100%;
	padding:.25em 10px;
	border-bottom:2px solid #ffffff;
}
.mealHeader {
	background-color:#1e3871;
	width:50%;
	padding:.25em 10px;
	border-bottom:2px solid #ffffff;
}
.meal {
	background-color:#e2daca;
	width:50%;
	padding:.25em 10px;
	border-bottom:2px solid #ffffff;
}
.tb {
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	line-height:1.1;
}
.tbh1 {
	color:#ffffff;
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	text-align:center;
	line-height:1.1;
}
.tbh2 {
	color:#ffffff;
	font-family: "Avenir", sans-serif;
	font-size:0.8em;
	line-height:1.1;
}
.backgroundWhite {
	background-color:#ffffff;
}