Pan-fried Sole with Cauliflower and Bitter Greens
SERVES 4
This is the kind of dish I like to make while on vacation—I like to cook for my friends and family, but I don’t like to be in the kitchen for a long time. Everyone likes sole, especially when we are away for the weekend at Belle-Île. I add in the puntarella because I appreciate bitterness and I go to the market on the island for the fish or I buy directly from a fisherman.
For the vegetables:
⅓ cup olive oil
2 cups small cauliflower florets
3 tablespoons butter
¼ cup water
1 teaspoon black peppercorns
¼ puntarella or chicory, leaves separated and sliced in 2-inch pieces
2 cups sliced radicchio leaves (2-inch pieces)
For the fish:
½ pound sole fillets (4 to 8 fillets, depending on size)
3 eggs
1 cup flour
⅓ cup olive oil
½ lemon
Sea salt
To serve:
3 ounces Camembert
Sea salt
Preheat the oven to 300°F. Heat half of the olive oil in a nonstick skillet over high heat. Add in the cauliflower, and sauté for 1 minute. Add the butter and water and sauté for another 2 minutes, stirring often.
Remove the cauliflower. Add the peppercorns to the pan with the rest of the cooking oil and the remaining juices. Cook over medium-high heat with the puntarella and the radicchio for 2 minutes.
To cook the fish, cut it into 2-inch segments. Beat the eggs in a mixing bowl. Add the fish and coat with the egg. Pour the flour into a separate mixing bowl. Dredge each piece of fish in the flour.
Heat the oil in a large nonstick skillet or saucepan over medium-high heat. Cook the fish pieces for 3 minutes, turning once. Squeeze lemon juice over the fish and sprinkle with sea salt.
To serve, reheat the cauliflower and bitter greens in the oven for 3 minutes if necessary. Divide the Camembert among four plates. Place the fish and vegetables over the cheese and sprinkle lightly with sea salt.