COLD PASTA WITH BUTTER BEANS AND TUNA

INGREDIENTS

Serves 2


3 cups any cooked pasta, cooled

1 (15-ounce) can butter beans, drained and rinsed

1 (5-ounce) can good-quality tuna, drained and flaked

3 scallions, finely sliced

1 large ripe tomato, diced

2 tablespoons capers, rinsed

1/2 cup kalamata olives

Juice of 1/2 medium lemon

1/4 cup extra-virgin olive oil

1/2 cup grated Parmesan cheese

1/8 teaspoon salt

1/8 teaspoon freshly ground black pepper

Mix all the ingredients together in a medium bowl and serve.

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TUNA 101

There are many kinds of canned tuna in the market these days. Look for albacore tuna that is “dolphin-safe.” Solid tuna packed in water or olive oil works well for this dish. Tuna from Italy packed in extra-virgin olive oil is also a great choice for this dish. If using this type, do not drain the tuna, and cut back on the oil in the recipe.