Published by the American Cancer Society

250 Williams Street NW, Atlanta, GA 30303-1002

Copyright ©2019 American Cancer Society

First edition 2009. Second edition 2019.

Printed in Canada

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All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted in any form or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of the publisher.

Recipes shown on cover, clockwise from top: Chickpea and Sweet Potato Curry, p. 243; Cranberry-Lime Granita, p. 148; Date and Fruit Bread, p. 109; Miso-Chicken Soup, p. 50. Back cover, clockwise from bottom: Raspberry Chia Pudding, p. 121; Rosemary Sweet and Spicy Nuts, p. 222; Carrot-Ginger Drink, P. 34; Lemon-Herb Tilapia Packets, p. 76.

Additional Photo Credits: p. 6, Tatiana Bralnina/shutterstock.com; p. 9, baibaz/shutterstock.com; p. 10, Brooke Becker/shutterstock.com; p. 11, Africa Studio/shutterstock.com; p. 17 (top to bottom), Lana Langlois/shutterstock.com, Hong Vo/shutterstock.com; p. 18, eugena-klykova/shutterstock.com; p.19, Andrei Kuzmik/shutterstock.com; p.21, squarelogo/shutterstock.com; p. 248, Foxys Forest Manufacture/shutterstock.com; p. 255 (top to bottom), Dan Thornberg/shutterstock.com, AG-PHOTOS/shutterstock.com, Sashkin/shutterstock.com, Lipskiy/shutterstock.com, Tatiana Popova/shutterstock.com, Africa Studio/shutterstock.com

Library of Congress Cataloging-in-Publication Data is available.

Photography by Angie Mosier

Food styling by Jeanne Besser

Design and composition by Katie Jennings Campbell Indexing by Bob Land

Nutritional analysis by Madelyn Wheeler, MS, RD

American Cancer Society

Editorial and Production

Senior Vice President, Cancer Control Programs and Services: Chuck Westbrook

Managing Director, Content: Eleni Berger

Senior Director, Journals and Book Publishing: Esmeralda Galán Buchanan

Book Publishing Manager: Vanika Jordan, MSPub

Senior Editor, Book Publishing: Jill Russell

Medical and Nutritional Review

Managing Director, Nutrition and Physical Activity: Colleen Doyle, MS, RD

Director, Cancer Information: Amy Sherrod, RN, MSN, CPNP

Medical Editor: Mamta Kalidas, MD

Associate Editor: Mahal Lynn Gadd, MSN, MBA, RN, OCN

Quantity discounts on bulk purchases of this book are available. For information, please send an e-mail to trade.sales@cancer.org. For general inquiries about American Cancer Society books, send an e-mail to acsbooks@cancer.org.

For more information about cancer, contact your American Cancer Society at 800-227-2345 or cancer.org.