METRIC CONVERSION TABLES

APPROXIMATE U.S. METRIC EQUIVALENTS

LIQUID INGREDIENTS

U.S. MEASURES

METRIC

¼ TSP. 1.23 ML
½ TSP. 2.36 ML
¾ TSP. 3.70 ML
1 TSP. 4.93 ML
1¼ TSP. 6.16 ML
1½ TSP. 7.39 ML
1¾ TSP. 8.63 ML
2 TSP. 9.86 ML
1 TBSP. 14.79 ML
2 TBSP. 29.57 ML
3 TBSP. 44.36 ML
¼ CUP 59.15 ML
½ CUP 118.30 ML
1 CUP 236.59 ML
2 CUPS OR 1 PT. 473.18 ML
3 CUPS 709.77 ML
4 CUPS OR 1 QT. 946.36 ML
4 QTS. OR 1 GAL. 3.79 L

DRY INGREDIENTS

U.S. MEASURES

METRIC

17⅗ 1 LIVRE 500 G
16 OZ. 1 LB. 454 G
8⅞ OZ. 250 G
5¼ OZ. 150 G
4½ OZ. 125 G

4 OZ.

115 (113.2) G
3½ OZ. 100 G

3 OZ.

85 (84.9) G
2⅘ OZ. 80 G

2 OZ.

60 (56.6) G
1¾ OZ. 50 G

1 OZ.

30 (28.3) G

⅞ OZ.

25 G

¾ OZ.

21 (21.3) G

½ OZ.

15 (14.2) G

¼ OZ.

7 (7.1) G

⅛ OZ.

3½ (3.5) G
1/16 OZ. 2 (1.8) G