ACKNOWLEDGEMENTS

This book has been such a joy to write. It wasn’t easy, that’s for sure, but I think I enjoyed the process this time more so than with the first one! Naturally there are a few people I need to thank:

Firstly, my amazing family, for being so supportive every step of the way, and dealing with me being super stressed – at least there were no recipe-related breakdowns this time!

To the entire amazing team at Head of Zeus who asked me to write the exact book I was so keen to write. To me this just proves that I couldn’t ask for a better publisher. Also to the team at Northbank Talent for believing in me in the first place.

A few special notes: Firstly, Laura Thomas, who has been the most incredible mentor I could have hoped for. If it weren’t for you I wouldn’t have started down the non-diet path, so I’m so glad you asked me to come on your podcast back in 2016!

Secondly, to my amazing friends in the healthcare space, who challenge my ideas, are always up for an interesting discussion, and who are a constant source of inspiration: Maxine, Anjali, Kimberley, Alan, and CS.

Finally, thanks to Lin-Manuel Miranda for providing the soundtrack to my writing process!