Measurement Equivalents

Please note that all conversions are approximate.

 

Liquid Conversions

 

U.S.	METRIC
1 tsp	5 ml
1 tbs	15 ml
2 tbs	30 ml
3 tbs	45 ml
¼ cup	60 ml
⅓ cup	75 ml
⅓ cup + 1 tbs	90 ml
⅓ cup + 2 tbs	100 ml
½ cup	120 ml
⅔ cup	150 ml
¾ cup	180 ml
¾ cup + 2 tbs	200 ml
1 cup	240 ml
1 cup + 2 tbs	275 ml
1 ¼ cups	300 ml
1 ⅓ cups	325 ml
1 ½ cups	350 ml
1 ⅔ cups	375 ml
1 ¾ cups	400 ml
1 ¾ cups + 2 tbs	450 ml
2 cups (1 pint)	475 ml
2 ½ cups	600 ml
3 cups	720 ml
4 cups (1 quart)	945 ml (1,000 ml is 1 liter)

 

OVEN TEMPERATURE CONVERSIONS

 

°F	GAS MARK	°C
250	½	120
275	1	140
300	2	150
325	3	165
350	4	180
375	5	190
400	6	200
425	7	220
450	8	230
475	9	240
500	10	260
550	Broil	290

 

Weight Conversions

 

U.S./U.K.	METRIC
½ oz	14 g
1 oz	28 g
1 ½ oz	43 g
2 oz	57 g
2 ½ oz	71 g
3 oz	85 g
3 ½ oz	100 g
4 oz	113 g
5 oz	142 g
6 oz	170 g
7 oz	200 g
8 oz	227 g
9 oz	255 g
10 oz	284 g
11 oz	312 g
12 oz	340 g
13 oz	368 g
14 oz	400 g
15 oz	425 g
1 lb	454 g