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Daily calorie total: 1,548

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Fat: 41 g

Percent of daily calories from fat: 23%

Saturated fat: 18 g

Percent of daily calories from saturated fat: 10%

Carbohydrate: 246 g

Percent of daily calories from carbohydrates: 62%

Fiber: 26 g

Protein: 58 g

Percent of daily calories from protein: 15%

Cholesterol: 71 mg

Calcium: 991 mg

Sodium: 2,487 mg