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Daily calorie total: 1,532

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Fat: 56 g

Percent of daily calories from fat: 33%

Saturated fat: 18.8 g

Percent of daily calories from saturated fat: 11%

Carbohydrate: 153 g

Percent of daily calories from carbohydrates: 40%

Fiber: 29 g

Protein: 98 g

Percent of daily calories from protein: 26%

Cholesterol: 600 mg

Calcium: 1,288 mg

Sodium: 2,700 mg