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Daily calorie total: 1,579

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Fat: 36 g

Percent of daily calories from fat: 20%

Saturated fat: 4 g

Percent of daily calories from saturated fat: 2.3%

Carbohydrate: 226 g

Percent of daily calories from carbohydrates: 55%

Fiber: 24 g

Protein: 80 g

Percent of daily calories from protein: 20%

Cholesterol: 169 mg

Calcium: 709 mg

Sodium: 1,786 mg