Black Bean Salsa

Delicious dip that goes well with the above chips.

Cooking Time: 0

Servings: 40

Ingredients:

• 2 15-oz. cans drained and rinsed black beans
• 1 cup drained corn (or used fresh)
• 1 diced fresh tomato
• 1 diced and seeded jalapeno pepper
• 1 small chopped red onion
• 2 tsp. cumin
• ¼ cup lime juice
• ¼ cup chopped parsley

Directions:

1. First, toss all ingredients in a bowl except the parsley.

2. Drizzle the chopped parsley on top.

3. Lastly, chill the salad overnight.

Calories: 43

Protein: 2.3 g

Carbs: 9 g

Sugar: .5 g

Fat: .3 g