Crusted Red Snapper

Taste like fried, but it’s baked.

Cooking Time: 14 minutes

Servings: 4

Ingredients:

• 1 lb. red snapper fillets
• ¼ cup grated parmesan cheese
• 1/3 cup Panko breadcrumbs
• Salt and pepper to taste
• 3 tbsp. olive oil
• 2 tbsp. fat-free mayonnaise
• ½ tsp. garlic powder

Directions:

1. Preheat the oven to 450 degrees.

2. Combine all ingredients except the red snapper and the olive oil.

3. Coat the fish with the mixture and transfer to a baking dish.

4. Drizzle the fish with the olive oil.

5. Bake for 14 minutes. The fish should be flaky.

Calories: 215

Protein: 28.2 g

Carbs: 8 g

Sugar: 3.2 g

Fat: 7.9 g