Broccoli and Cauliflower Soup

This soup is creamy and comforting.

Cooking Time: 40 minutes

Servings: 10

Ingredients:

• 1 tbsp. olive oil
• 1 chopped onion
• 3 minced garlic cloves
• 1 cauliflower sliced into florets
• 1 cup broccoli florets
• 1 large peeled and chopped carrot
• 3 medium potatoes, peeled and cubed
• 4 cups vegetable broth or more as needed
• Salt and pepper to taste
• 2 tsp. curry powder
• 1 ½ cups coconut cream
• 1 ½ cups shredded cheddar cheese

Directions:

1. First, heat the olive in a large pot. Sauté the onion and garlic for 5 minutes.

2. Stir in the broccoli florets, cauliflower florets, carrot, and potatoes and cook for 5 minutes.

3. Add the broth and make sure the vegetables are covered.

4. Season with salt, pepper, and curry powder.

5. Next, bring to a boil, cover the pot, reduce the heat to a simmer, and cook for 25 minutes.

6. Stir in the coconut cream. Then, simmer for 5 minutes.

7. Then, use your immersion blender to blend to desired consistency

8. Top with shredded cheddar cheese.

Calories: 74.5

Protein: 4.8 g

Carbs: 14.1 g

Sugar: 5.1 g

Fat: 3 g