s3

THE SECOND CHOICE:

The Choice to Feel Your Life

s4

THE SECOND BIG LIE:

“Real Christians should have a real peace in all circumstances.

You must feel before you can heal, or you will stay
wounded and in turn wound others who get too close.



























Almost everyone has experienced a loss or a trauma so
bad that they were numb and unfeeling rather than
overwhelmed by the intense pain. The shock and
numbness is a unique gift from God that allows
us to survive the worst emotions.

Do a pain inventory and a feelings checkup.
Find the time to get away, be still, and quiet your mind.
And ask yourself these questions:

What am I afraid of?







What is missing?







Why am I empty?









What am I filling up on?








What feelings am I avoiding?









Why am I refusing to feel?








Why am I afraid of rejection?









Why am I afraid of being inadequate?








Why am I afraid someone might come to control me?









In what ways do I avoid doing things for fear of failing?








I am afraid of doing nothing significant during my life . . .


















When you have explored the fear, look at the anger:

When do I hold a grudge?








When am I angry because I feel controlled?








What areas of my past are in my present because of anger toward someone who hurt me?








In what ways am I seeking revenge in any form?








How does my anger lead me to negative statements about anyone?

















Then in the quiet moments, take a look at the
guilt and shame you bear:

What feelings of guilt do I feel about a current habit?








What shame have I experienced from something someone did to me?






Where am I knowingly involved in a sin?








When am I shutting down my guilt with food or drink?









What could I change to reduce the guilt?

















Jesus came so that we would no longer have to
try to do what we cannot do.

s4

I am the way, the truth, and the life. No one comes to the
Father except through Me
(John 14:6 NKJV).












There is no reason to be anxious about anything when
you have placed your trust in God (Phil. 4:6).















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