Simple and Savory Tomato Tart
Total Calories Per Serving: 182
This tomato tart is a filling feast, even without using a variety of heavy cheese. Serve with a green salad, and you’re done!
Makes 8 Servings
Ingredients
1 reduced-fat, ready-made pie crust
2 teaspoons olive oil
½ cup shallots, finely chopped
2.5 ounces gruyere cheese, shredded
½ cup kalamata olives, pitted and chopped
3 tomatoes, cut into ½-inch-thick slices
3 tablespoons all-purpose flour
1 tablespoon cornmeal
1 tablespoon thyme
Salt and pepper
1¼ cups low-fat milk
1½ tablespoons grated parmesan cheese
3 large eggs
Directions
Step 1: Preheat oven to 350°. Remove ready-made crust from the refrigerator and let sit 10-15 minutes.
Step 2: While the crust sits, sauté the shallots in the olive oil until they begin to caramelize, about 3 to 4 minutes. Remove from heat.
Step 3: Place the crust in a pie pan and sprinkle with gruyere, caramelized shallots, and kalamata olives. Arrange half of tomato slices over the top.
Step 4: In a small bowl, mix together the flour and cornmeal and layer on top of the tomatoes. Sprinkle with thyme.
Step 5: Top the flour and cornmeal mixture with the rest of the tomato slices and season with remaining tomato slices, salt, and pepper.
Step 6: In another bowl, combine the milk, parmesan cheese, and eggs, and pour over the tart.
Step 7: Place pan in oven and bake for 40 minutes. Remove and let cool 10 minutes before serving.
Nutritional Information
Calories 182
Calories from Fat 98
% Daily Value
Total Fat 10.9 g: 17%
Saturated Fat 4.1 g: 21%
Trans Fat
Cholesterol 88mg: 29%
Sodium 581mg: 24%
Total Carbohydrates 12.7 g: 4%
Dietary Fiber 1.3 g: 5%
Sugars 3.5 g
Protein 9.1 g
Vitamin A: 12%
Vitamin C: 18%
Calcium: 19%
Iron: 10%