8

Live in the Small

When you’re not OK, problems can seem impossibly big. Whether it’s the woes of the world when you turn on the news or the stresses in your own life, the negatives become amplified to full volume and the positives get drowned out by the noise.

At times like these, it can be helpful to narrow your lens from the big picture to a more tightly focused perspective. Honing in on the simple stuff can bring joy and calm. These are some tips on how to find comfort from living in the small.