Appendix

Common Abbreviations and Metric Conversion Guide

N ote: The recipes in this cookbook were not developed or tested using metric measures. There may be some variation in quality when converting to metric units.

Common Abbreviations
Abbreviation(s) What It Stands For
C, c cup
g gram
kg kilogram
L, l liter
lb pound
mL, ml milliliter
oz ounce
pt pint
t, tsp teaspoon
T, TB, Tbl, Tbsp tablespoon
Volume
U.S Units Canadian Metric Australian Metric
1/4 teaspoon 1 mL 1 ml
1/2 teaspoon 2 mL 2 ml
1 teaspoon 5 mL 5 ml
1 tablespoon 15 mL 20 ml
1/4 cup 50 mL 60 ml
1/3 cup 75 mL 80 ml
1/2 cup 125 mL 125 ml
2/3 cup 150 mL 170 ml
3/4 cup 175 mL 190 ml
1 cup 250 mL 250 ml
1 quart 1 liter 1 liter
1 1/2 quarts 1.5 liters 1.5 liters
2 quarts 2 liters 2 liters
2 1/2 quarts 2.5 liters 2.5 liters
3 quarts 3 liters 3 liters
4 quarts 4 liters 4 liters
Weight
U.S. Units Canadian Metric Australian Metric
1 ounce 30 grams 30 grams
2 ounces 55 grams 60 grams
3 ounces 85 grams 90 grams
4 ounces (1/4 pound) 115 grams 125 grams
8 ounces (1/2 pound) 225 grams 225 grams
16 ounces (1 pound) 455 grams 500 grams
1 pound 455 grams 1/2 kilogram
Measurements
Inches Centimeters
1/2 1.5
1 2.5
2 5.0
3 7.5
4 10.0
5 12.5
6 15.0
7 17.5
8 20.5
9 23.0
10 25.5
11 28.0
12 30.5
13 33.0
Temperature (Degrees)
Fahrenheit Celsius
32 0
212 100
250 120
275 140
300 150
325 160
350 180
375 190
400 200
425 220
450 230
475 240
500 260