I’d love to see what you’re eating on your reset, read your food freedom success stories, and hear what food freedom means to you. (Plus, I’m always good for some tough love if you need it.)
Instagram: @melissa_hartwig
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Better Than Before, by Gretchen Rubin
The Power of Habit, by Charles Duhigg
The End of Overeating, by Dr. David Kessler
Switch, by Chip Heath and Dan Heath
You Are Not So Smart, by David McRaney
What Makes Your Brain Happy and Why You Should Do the Opposite, by David DiSalvo
The Willpower Instinct, by Kelly McGonigal
10% Happier, by Dan Harris
Loving What Is, by Byron Katie