INDEX

ALFALFA SPROUTS

· sprout and carrot salad

APPLES

· delicate apple tart

APRICOTS

· maple syrup baked peaches and apricots

ARTY’S CHOCOLATE CHIP COOKIES

ASPARAGUS

· asparagus summer tart

· new potato and asparagus salad with mustard dressing

AUNTIE’S CARAWAY COLESLAW

AVOCADOS

· avocado salad

· guacamole

· hummus, avocado and chili jam sandwich

· pan-fried tortilla sandwich

BALSAMIC ROASTED SHALLOT SALAD

BANANAS

· banana muffins

· strawberry and banana smoothie

BARBECUE (BBQ) SAUCE

BEANS

· black bean, corn and feta tacos

· hearty quinoa and white bean soup

· Mexican bean tortilla

see also butter beans

BLACK BEAN, SWEET CORN AND FETA TACOS

BLIND BAKING

BREAKFAST PANCAKES

BROWNIES

BUTTERED ZUCCHINI AND CHEESY POLENTA

BUTTERNUT SQUASH

· roasted butternut squash and rosemary soup

CABBAGE

· Auntie’s caraway coleslaw

CAKES

· choose-your-own-flavor loaf cake

· ice cream celebration cake

· Linda’s lemon drizzle cake

· orange and lemon cupcakes

CANNELLINI BEANS

· hearty quinoa and white bean soup

CARROTS

· sprout and carrot salad

CAULIFLOWER CHEESE

CHEESE

· black bean, sweet corn and feta tacos

· buttered zucchini and cheesy polenta

· cauliflower cheese

· cheese and eggplant oven bake

· cheesy quiche

· cream cheese pastry

· haloumi and roasted red pepper salad

· haloumi BBQ skewers

· jalapeño tostada

· lentil and feta salad

· mac & cheese with crispy topping

· mixed greens, blue cheese and red grape salad

· pan-fried cheese, tomato and onion sandwich

· pan-fried tortilla sandwich

· vegetarian

· watercress, radish and feta salad

CHOCOLATE

· Arty’s chocolate chip cookies

· brownies

· creamy chocolate mousse

· loaf cake

· silky chocolate sauce

CHOOSE-YOUR-OWN-FLAVOR LOAF CAKE

COCONUT RICE PUDDING WITH CHOCOLATE

SAUCE

COLESLAW

· Auntie’s caraway coleslaw

COOKIES

· Arty’s chocolate chip cookies

CORN

· black bean, sweet corn and feta tacos

· corn fritters

CORN FRITTERS

CREAM CHEESE PASTRY

CREAMY CHOCOLATE MOUSSE

CROUTONS, HERBY

CRUMBLE

· plum and pear crumble

DELICATE APPLE TART

DELUXE EGG SALAD

EASY-PEASY SOUP

EGGS

· breakfast pancakes

· deep-filled omelette

· deluxe egg salad

· French toast

EGGPLANT

· cheese and eggplant oven bake

· eggplant wraps

· warm eggplant sandwich

FREEZING FOOD

FRENCH TOAST

FRITTATA

· spinach, leek and zucchini frittata

FRUIT AND NUT GRANOLA

FRUIT, FRESH

· maple syrup baked peaches and apricots

· mixed greens, blue cheese and red grape salad

· peaches and cream pavlova

· plum and pear crumble

· rhubarb compote

· strawberry and banana smoothie

· tropical pineapple and coconut smoothie

GRANOLA

· fruit and nut granola

· quick breakfast bowl

· granola bar to go

GRAPES

· mixed greens, blue cheese and red grape salad

GRAVY

· red onion gravy

· white bean gravy stew

GUACAMOLE

HALOUMI AND ROASTED RED PEPPER SALAD

HALOUMI BBQ SKEWERS

HEARTY QUINOA AND WHITE BEAN SOUP

HERBY

HUMMUS, AVOCADO AND CHILI JAM

SANDWICH

ICE CREAM CELEBRATION CAKE

JALAPEÑO TOSTADA

LASAGNA

· mushroom and leek

LEEKS

· leek and pea risotto

· leek, zucchini and white bean soup

· mushroom and leek lasagna

· spinach, leek and zucchini frittata

LEMONS

· Linda’s lemon drizzle cake

· loaf cake

· orange and lemon cupcakes

LENTILS

· lentil and feta salad

· lightning lentil soup

LIGHTNING LENTIL SOUP

LINDA’S LEMON DRIZZLE CAKE

LIP-SMACKING MINESTRONE

MAC&CHEESE WITH CRISPY TOPPING

MAPLE SYRUP BAKED PEACHES AND APRICOTS

MERINGUE

· peaches and cream pavlova

MEXICAN BEAN TORTILLA

MINESTRONE

MIXED GREENS, BLUE CHEESE AND RED GRAPE

SALAD

MOUSSE

· creamy chocolate mousse

MUESLI

· quick breakfast bowl

MUFFINS, BANANA

MUSHROOMS

· deep-filled omelette

· mushroom and leek lasagna

· one-pot mushroom rice

· saucy mushrooms and tomatoes on toast

MUST-HAVE CREAMY TOMATO SOUP

NOODLES

· yummy spicy rice noodles

NUTTY SWEET PIE

OATS see porridge oats

ONE-POT MUSHROOM RICE

ONIONS

· red onion gravy

· sage and onion “roast”

ORANGES

· loaf cake

· orange and lemon cupcakes

OVEN-BAKED STEAK FRIES

PAN-FRIED CHEESE, TOMATO AND ONION

SANDWICH

PAN-FRIED TORTILLA SANDWICH

PANCAKES, BREAKFAST

PASTA

· zucchini and lemon spaghetti

· mac & cheese with crispy topping

PASTA SAUCES

· tomato and red wine

· white spaghetti

PASTRY

· cream cheese pastry

· shortcrust pie pastry

PAVLOVA

· peaches and cream pavlova

PEACHES

· maple syrup baked peaches and apricots

· peaches and cream pavlova

PEARS

· plum and pear crumble

PEAS

· easy-peasy soup

· leek and pea risotto

PEPPERS

· haloumi and roasted red pepper salad

· pesto sauce

PINEAPPLE

· tropical pineapple and coconut smoothie

PLUM AND PEAR CRUMBLE

POLENTA

· buttered zucchini and cheesy polenta

POPCORN

PORRIDGE OATS

· granola bar to go

· hearty porridge

POTATOES

· new potato and asparagus salad with mustard dressing

· oven-baked steak fries

· roasted rosemary new potatoes

· shepherd’s pie

· winter warmer hotpot

QUICHE, CHEESY

QUICK BREAKFAST BOWL

QUINOA

· hearty quinoa and white bean soup

· super quinoa salad

RADISHES

· watercress, radish and feta salad

· rhubarb compote

RED BEETS IN CRÈME FRAÎCHE

RICE

· coconut rice pudding with chocolate sauce

· leek and pea risotto

· one-pot mushroom rice

RISOTTO

· leek and pea risotto

· roasted rosemary new potatoes

SAGE AND ONION “ROAST”

SALADS

· avocado

· balsamic roasted shallot

· deluxe egg salad

· haloumi and roasted red pepper

· lentil and feta

· mixed greens, blue cheese and red grape

· new potato and asparagus, with mustard dressing

· quinoa

· sprout and carrot

· watercress, radish and feta

SANDWICHES

· deluxe egg salad

· hummus, avocado and chili jam

· pan-fried cheese, tomato and onion

· pan-fried tortilla

· warm eggplant sandwich

SAUCES

· barbecue (BBQ)

· chocolate

· pesto

· toffee

· tomato and red wine (for pasta)

· white spaghetti

SAUCY MUSHROOMS AND TOMATOES ON TOAST

SAUSAGES, VEGETARIAN

· winter warmer hotpot

SHALLOTS

· balsamic roasted shallot salad

SHEPHERD’S PIE

SHORTCRUST PIE PASTRY

SILKY CHOCOLATE SAUCE

SMOOTHIES

· strawberry and banana

· tropical pineapple and coconut

SOUPS

· butternut squash and rosemary

· easy-peasy

· leek, zucchini and white bean

· lentil

· lip-smacking minestrone

· quinoa and white bean

· tomato

SPELT FLOUR, LIGHT

SPINACH

· eggplant wraps

· spinach, leek and zucchini frittata

STEAK FRIES, OVEN-BAKED

STOCKS, VEGETABLE

STRAWBERRY AND BANANA SMOOTHIE

SUGAR

TACOS

· black bean, sweet corn and feta

TARTS

· asparagus summer tart

· delicate apple tart

TOFFEE SAUCE

TOMATOES

· deep-filled omelette

· must-have creamy tomato soup

· pan-fried cheese, tomato and onion sandwich

· saucy mushrooms and tomatoes on toast

· tomato and red wine sauce

TORTILLAS

· jalapeño tostada

· Mexican bean tortilla

· pan-fried tortilla sandwich

TROPICAL PINEAPPLE AND COCONUT SMOOTHIE

VANILLA EXTRACT

· loaf cake

VEGETABLE STOCK

VEGETABLES, MIXED

· minestrone

· shepherd’s pie

· yummy spicy rice noodles

see also specific vegetables

WATERCRESS

· mixed greens, blue cheese and red grape salad

· watercress, radish and feta salad

WHITE BEANS

· white bean gravy stew

· leek, zucchini and white bean soup

· winter warmer hotpot

WINTER WARMER HOTPOT

YORKSHIRE PUDDINGS

YUMMY SPICY RICE NOODLES

ZUCCHINI

· buttered zucchini and cheesy polenta

· leek, zucchini and white bean soup

· spinach, leek and zucchini frittata

· zucchini and lemon spaghetti

For my family, for eating, talking, laughing, and inspiring.