Simple and luscious are two words that sum up this cool dessert. If you can’t find mango sorbet in the supermarket, peach is equally good.
Preparation time: 3 minutes
1⁄3 cup low-fat vanilla yogurt
¼ cup mango sorbet
4 raspberries (garnish)
Place the yogurt in a bowl. Top with the sorbet. Garnish with raspberries.
MAKES 1 SERVING
Per serving: 133 calories, 31 g carbohydrate, 4 g protein, 1 g fat, 0.5 g saturated fat, 4 mg cholesterol, 59 mg sodium, 1 g fiber
Carbohydrate Choices: 2
Dietary Exchanges: 2 starch, ½ fat