Contents

       Introduction

1    Tips and Tricks for Busy Moms

    Busy Mom Challenges

    Timesavers

    Timesaving Tools

    A Well-Stocked Kitchen

    A Well-Stocked Pantry

2    Breakfast

3    Lunch and Snacks

4    Sandwiches and Salads

5    Soups and Stews

6    Chicken and Turkey

7    Beef and Pork

8    Fish and Seafood

9    Vegetarian

10 Sides

11 Pasta, Rice, and Other Grains

12 Pizza, Burgers, and Wraps

13 Smoothies and Juices

14 Cookies and Other Sweet Treats

15 Desserts

       Appendix A: Shortcut Ingredients

       Appendix B: Glossary of Common Cooking Terms