Acknowledgements
Hugest thanks to the team at AUK and the main man Mr Paul Andrews, to my agent Seamus Lyte and the crew at ROAR, Stephanie Turner - my brave photographer at go ape, Sharon Scott and my fabulous therapist Natasha for making my stay at Champneys so incredible, Louise Mapp for the adventures at go ape, Ben Grace for the grooming Bulldog stylee, Chloe Robinson on behalf of Virgin Active Health Clubs, Laura Kettle from British Military fitness, Steve Bishop the design King at Hugh Harris, Jake Allen from King&Allen, Abbie Dando on behalf of mytuxedo.co.uk, Fraser Palfreyman at Christopher Ward watches, Belinda Hanks – the gorgeous Editor at confetti.co.uk, Simon Denning - Director at goweekend.com, Andrew Shanahan – Editor of the very manly iamstaggered.com plus everyone else involved who made this publication possible... And finally of course to you for making the right purchase – cheers!