CONTENTS
Preface
INTRODUCTION: WILDCRAFTING YOUR MEDICINE
TIMING YOUR HARVEST: A GUIDE TO SEASONAL WILDCRAFTING
WILD MEDICINAL PLANTS OF THE MOUNTAIN STATES
alder
alfalfa
alumroot
amaranth
angelica
apple
arnica
aspen
balsamroot
beebalm
bistort
black walnut
bluebells
blueberry
burdock
catnip
chaparral
chickweed
chicory
cleavers
cota
cottonwood
crabapple
cranesbill
dandelion
dock
Douglas fir
elderberry
estafiate
fir
fireweed
glacier lily
globemallow
goldenrod
grindelia
hawthorn
horehound
horsetail
hyssop
juniper
linden
mallow
Mormon tea
motherwort
mountain ash
mullein
northern bedstraw
oak
Oregon grape
osha
peach
pearly everlasting
pedicularis
pine
pineapple weed
piñon
plantain
prickly pear
purslane
raspberry
red clover
redroot
rose
sagebrush
Saint John’s wort
shepherd’s purse
Siberian elm
skullcap
skunkbush
snakeweed
Solomon’s plume
spikenard
spruce
starry Solomon’s seal
stinging nettle
sumac
sweet clover
sweet grass
sweet root
teasel
usnea
uva-ursi
valerian
veronica
vervain
violet
wild asparagus
wild caraway
wild cherry
wild hops
wild lettuce
wild licorice
wild mint
wild strawberry
willow
willowherb
wormwood
yarrow
yerba mansa
yucca
Metric Conversions
Useful Resources
Acknowledgments
Photo Credits
Index