Writing a letter to your past self is a fantastic way to reflect on your achievements and track just how far you’ve come. You can even choose a specific year that felt super challenging. Write out all you accomplished despite the fray. What did you do well, and what did you learn from the process? This practice will remind you of how powerful you truly are. How you are able to bounce back from adversity. You are strong, and your history is a testament to this fact! Reread your letter whenever you are in need of a little confidence boost.