What is a thirty-day experiment, you ask? It is any deliberate change you make for thirty consistent days. It can be as simple as cutting back on your coffee consumption or saving $3 each day. It can also be a larger change, like removing sugar from your diet or working out for thirty minutes each morning. Whatever you choose to do for your own experiment, the purpose is to show you how to approach life with curiosity, intention, and flexibility. It’s also to show you that you are more capable than you might think. Make a change and keep at it for thirty days—you might decide to make it a permanent part of your routine!