HOW TO USE THIS BOOK Image

Are you seeking to feel more confident in your everyday life? Maybe you’ve begun to doubt yourself or have never really felt capable of achieving your dreams. Whatever the case, this book is here to help you show up to your life every day with self-assurance, excitement, and courage. The more than fifty lessons that follow offer direction, clarity, inspiration, and practice for saying yes to yourself. And what does it mean to say yes to yourself, exactly? Saying yes means having faith in who you are and showing up to your life each day as your authentic self. It’s giving yourself permission to live the life you want to live.

Using this book is simple and straightforward. Keep it nearby and pick it up whenever you start to doubt your awesome self. You can flip to a lesson that is pertinent to your present challenge, or simply read it straight through for inspiration. Some lessons will provide activities you can complete right away. Others offer mindsets for you to carry through life. There are also quotes from driven, self-empowered individuals who have done the work to trust themselves and their lives. Manifest their energy so you can watch your world expand and your confidence grow! You can keep this book on your bedside table to read before bed or on your coffee table to pick up when the moment strikes. It’s even small enough to take on the go.

Most importantly, take these lessons in with an open mind and heart. You will need to unlearn the old lessons that made you doubt yourself in the first place. You will also need to tune out the harmful voices—from yourself or others—that have told you that you had to be everything and anything but yourself. You are enough. You are more than enough. You already have all the power within you to not only do what you want, but also what you need and are meant to do. Sometimes, you just need a little guidance.

Now let’s get started! Image