Chapter 1: Embracing the Feminine
EMBODIMENT
Alexandra Roxo
5 Rhythms Dance
CYCLE SYNCING: BOOKS
WomanCode by Alisa Vitti, HarperOne, 2013.
Eating for Your Cycle eBook from my website: http://thenourishexchange.com/wp-content/uploads/2018/07/Eating-for-Your-Cycle-eBook.pdf
FEMALE SEXUALITY AND SEXUAL HEALTH
OMG Yes
O School
LOOM—a women’s health center covering pleasure and women’s health. https://thisisloom.com
Chapter 2: Mirroring Nature & the Seasons
Lindsay Mack of Wild Soul Healing https://lindsaymack.com/journal
BOOKS
Witch: Unleashed, Untamed, Unapologetic by Lisa Lister, Hay House, 2017.
Chapter 3: Creating a Magical Home
Cunningham’s Encyclopedia of Magical Herbs by Scott Cunningham, Llewellyn Publications, 1985
The House Witch by Arin Murphy-Hiscock, Adams Media, 2018.
Energy Muse
Mountain Rose Herbs
Chapter 4: Lunar Living
Lunar Abundance by Ezzie Spencer, Running Press, 2018
Moon Journal by Sandy Sitron, Chronicle Books, 2018
Radical Awakenings
Mystic Mamma
APPS
Moon Plus
https://apps.apple.com/us/app/moon-phase-calendar-plus/id671352640
Time Passages
https://apps.apple.com/us/app/timepassages/id488946918
Chapter 5: Self-Awareness with Astrology
Alchemy with Ambi
Cacao Laboratory
Danielle Beinstein
Bess Metassa
Mystic Medusa
Chani Nicholas
https://chaninicholas.com/horoscopes/
NFlux Mag
Queer Cosmos
Sandy Sitron
The Strology
APPS
Time Passages Passages
https://apps.apple.com/us/app/timepassages/id488946918
Sanctuary
https://apps.apple.com/us/app/sanctuary-astrology/id1417411962
Co—Star
BOOKS
The Stars Within You by Juliana McCarthy, Roost Books, 2018.
The Only Astrology Book You’ll Ever Need by Joanna Martine, Woolfolk Taylor Trade Publishing, 2012.
Chapter 6: Connect to Your Wisdom with Tarot
Lindsay Mack of Wild Soul Healing (website, online courses, Instagram, and podcast)
Anna Toonk, spiritual worker and Tarot reader
Biddy Tarot
Tatianna Tarot
@tatiannatarot on Instagram
Brandon Alter
@thebrandonalter on Instagram
Tarot Bytes Podcast with Theresa Reed
www.thetarotlady.com/tarot-bytes/
starseeddesigns.ca/products/pre-order-the-moonchild-tarot
The Wild Unknown Tarot
BOOKS
78 Degrees of Wisdom by Rachel Pollack, First Edition: Aquarian Books, 1980; Weiser Books, 2007 and 2019.
WTF is Tarot? And How Do I Do It? by Bakara Wittner, Page Street Publishing, 2017.
Modern Tarot by Michele Tea, HarperOne, 2017.
Chapter 7: Herbs & Plant Medicine for Wellbeing
Herbal Academy
Memorial Sloan Kettering Cancer Center: The Integrative Medicine Herb Search
BOOKS
Cunningham’s Encyclopedia of Magical Herbs by Scott Cunningham, Llewellyn Publications, 1985.
Alchemy of Herbs by Rosalee de la Foret, Hay House, 2017.
Herbal Healing for Women by Rosemary Gladstar, Atria Books, 1993.
BUYING HERBS
Mountain Rose Herbs Herbs
FLOWER ESSENCES
Alexis Smart Remedies
Ostara Apothecary
Bach Flower Remedies
CBD BRANDS
Lily CBD
Mineral Health
Rosebud CBD
Charlotte’s Web Hemp
Lord Jones
Chapter 8: Healing with Energy Flow & Movement
MOVEMENT
Yoga with Adriene
www.youtube.com/user/yogawithadriene
5 Rhythms
Intensati
https://patriciamoreno.com/intensati/
REIKI
The International Center for Reiki Training
Self-Healing with Reiki by Penelope Quest, TarcherPerigee, 2012
BREATHWORK TEACHERS
Erin Telford
David Elliot
Amy Kuretsky
BOOKS
How to Breathe by Ashley Neese, Ten Speed Press, 2019.
Healing by David Elliott, Hawk Press, 2010.
TAPPING/EFT
The Tapping Solution Foundation
www.tappingsolutionfoundation.org/:
Gala Darling
www.youtube.com/channel/UCT84ANHs5N3eGWPAX2Sg8ZA
APP
Insight Timer
https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899
Chapter 9: Manifesting & Honoring your Shadow
To Be Magnetic by Lacy Phillips
The Holistic Psychologist
https://yourholisticpsychologist.com
Ziva Meditation
BOOKS
Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature by Connie Zweig and Jeremiah Abrams, TarcherPerigee, 1991.
The Power of Vulnerability by Brene Brown, Sounds True, 2012.
Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus by Grace Smith, Da Capo Lifelong Books, 2018.