When you need a powerful protein punch, you will want to whip up this protein powder and chia seed green smoothie recipe. Just make sure that you are using the right protein powder – you should not be using a whey protein powder while you are following the green smoothie cleanse, since whey protein powder has dairy in it. Instead, go with a hemp or soy protein powder when making this smoothie. This smoothie is not as sweet as some of the others, but it will give you the protein you need, whether you are working out or you have a long, tough day ahead of you.
What You’ll Need:
- 2 bananas
- 2 cups of coconut water
- 3 cups of fresh spinach leaves
- 1 scoop of soy or hemp protein powder
- 1 tablespoon of chia seeds
How to Make It:
Peel and chop the bananas. Wash spinach leaves thoroughly.
In the blender, blend together the coconut water and the spinach leaves until your mixture is creamy and smooth. Add the banana chunks, protein powder and chia seeds to the mixture. Continue blending until your mixture turns into a smooth, creamy drink. Pour into a glass and top with a few more chia seeds if desired. Makes one serving.