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The Dubrow Diet pairs intermittent fasting with a diet low in carbohydrates culminating in a diet plan that allows individuals to lose weight, look better and transform their body by eating a combination of healthy fats, lean proteins and non-starchy foods such as vegetables and fruits.
In addition, some individuals who have followed the Dubrow Diet have also reported improved blood sugar, increased energy and several other health benefits in addition to healthy weight loss and weight control.