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As with all healthy eating plans, there are a list of food items on the Dubrow Diet that should be limited or avoided. These foods include heavily processed and refined products among others such as:
Processed Foods.
TV Dinners, Potato Chips, Fast Food, Baked Goods, Fries, Candy Bars, Etc.
Refined Grains.
White Rice, White Bread, White Pasta, Biscuits, Flour Tortillas, Crackers, Etc.
Sugary Beverages.
Soda, Energy Drinks, Juices, Sweet Tea, Sports Drinks, Etc.
Fatty Meats.
Bacon, Steak, Pork Belly, Sausage, Lamp Chops, Etc.
Refined Oils.
Hydrogenated Fats, Soybean Oil, Corn Oil, Vegetable Oils, Canola Oil, Etc.