Publisher’s Note
This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.
Distributed in Canada by Raincoast Books
Copyright © 2011 by Steve Flowers and Bob Stahl
New Harbinger Publications, Inc.
5674 Shattuck Avenue Oakland, CA 94609
www.newharbinger.com
Cover design by Amy Shoup
Text design by Michele Waters-Kermes
Acquired by Jess O’Brien
Edited by Jasmine Star
All Rights Reserved
___________
epub ISBN: 9781608824465
Library of Congress has catalogued the print edition as:
Library of Congress Cataloging in Publication Data on file
Flowers, Steve.
Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness, and shame / Steve Flowers and Bob Stahl ; foreword by Tara Brach.
p. cm.
Includes bibliographical references.
ISBN 978-1-57224-935-6 (pbk.) -- ISBN 978-1-57224-936-3 (pdf e-book)
1. Attitude (Psychology) 2. Self-perception. 3. Self-confidence. I. Stahl, Bob. II. Title.
BF327.F56 2011
158.1--dc22
2011012534