“I’ve always struggled to keep my weight down and as a professional dancer doing so is crucial. Lyn-Genet is incredibly knowledgeable on health and exercise and her methods are very effective. I am so happy I found the plan; I look and feel better, and the best part is I’m happier!”
—Chelsie Hightower, Dancing with the Stars
“We all have unique bodies and we all need unique eating, exercise, and sleep plans. The Metabolism Plan gives you the tools to figure out exactly what your body needs to look and feel its best.”
—Dawn Jackson Blatner, RDN, author of The Superfood Swap
“I have had Multiple Sclerosis since 2001 and am always looking for ways to cope with it. Thanks to Lyn-Genet’s program, I’ve discovered my reactive foods, lost 26 pounds, and have been incredibly healthy! I was able to ride over 9,900 miles on my bike this past year and I feel 20 years younger. Thanks to Lyn-Genet and her books, I’m looking forward to living a healthy life and to continuing to exercise!”
—Tony Lonero, Olympic athlete, baseball; Italy, 1984
“Lyn-Genet is an absolute genius! This book cracks your metabolic code, taking the guesswork out of how to look after yourself, so you can be your healthiest and fittest you!”
—Dr. Tonia Winchester, ND, BSc, CBP
“There are no miracle pills or trends that can give you health and wellness, but luckily there is a road map and a guide. Lyn-Genet has created a step-by-step plan to help each of us achieve optimal health.”
—Dr. Steven Zodkoy, author of Misdiagnosed: The Adrenal Fatigue Link
“I consider The Plan to be one of my ‘secret weapons’ when it comes to figuring out the many root causes of chronic health problems. It has helped many of my patients and has absolutely shocked me as to which ‘healthy’ foods can devastate one’s health.”
—Dr. Carri Drzyzga, DC, ND, The Functional Medicine Doc, author of Reclaim Your Energy and Feel Normal Again
“Lyn-Genet’s knowledge of the endocrine pathways and system is sound and makes sense to me. The Metabolism Plan is fantastic. I followed the 30-day program, and within the first week I was close to my ideal weight. I love Lyn-Genet’s approach to exercise and look forward to mixing up my regimen to find what works best for me to be lean and strong. Just ordered some kettlebells to add to the repertoire!
—Anna Loegard, MD, Chief Medical Officer and Executive Director, The Queen’s Clinically Integrated Physician Network