STIR-FRYING

  FISH AND SEAFOOD

  PERFECT FOR LUNCH OR DINNER

Prawns with spring onions, ginger and lemon

This is a lovely fresh dish that works well with some cooked quinoa and greens, or even as a snack on its own.

Serves: 1–2

1 tablespoon olive oil

2 cloves garlic, finely chopped

2.5cm (1 inch) root ginger, peeled and cut into matchsticks

4 spring onions (scallions), halved across the middle, then sliced lengthways into strips

115g (4oz) cooked king prawns (shrimp)

1 teaspoon honey

juice of ½ lemon

Heat the oil in a wok or wide pan. Throw in the garlic, ginger and spring onions (scallions) and stir-fry for around 3–4 minutes.

Add the prawns (shrimp), honey and lemon juice and simmer for a minute or so before serving.