mudras or gestures |
31 |
CONCENTRATION MUDRA |
Akini-mudra
This mudra develops the child’s cognitive ability by activating the connections between the right and left hemispheres of the brain. It improves the functioning of the brain and enhances memorization.
1. Sit in easy pose, cross-legged.
2. Join your fingertips, without having your palms touch.
3. The forearms can now rest on the thighs or the knees.