RECOMMENDED READING AND DOCUMENTARIES

Don’t Stop Here. The following are books, DVDs, and websites that we have referenced throughout the book or that have positively impacted our views and understanding of food. While these are excellent sources of nutritional information, they aren’t the only resources available. We provide them as a place to start, hoping that you will continue to build upon your solid foundation of traditional-foods knowledge. We encourage you to seek out even more information to support your crusade for better health for your family.

TRADITIONAL FOODS AND FOOD PREPARATION

Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, 2nd edition, Ramiel Nagel and Timothy Gallagher

Deep Nutrition: Why Your Genes Need Traditional Food, Catherine Shanahan, M.D.

Eat Fat Lose Fat, Dr. Mary Enig, Ph.D., and Sally Fallon

The Grassfed Gourmet, Shannon Hayes

Healing Our Children, Ramiel Nagel

Nourishing Broth: An Old-Fashioned Remedy for the Modern World, Sally Fallon Morell and Kaayla T. Daniel

Nourishing Diets: What Our Paleo, Ancestral and Traditional Ancestors Really Ate (coming in 2018), Sally Fallon Morell

Nourishing Fats: Why We Need Animal Fats for Health and Happiness, Sally Fallon Morell

Nourishing Traditions, Sally Fallon

Pasture Perfect, Jo Robinson

Recipes for the Specific Carbohydrate Diet, Raman Prasad

Traditional Foods Are Your Best Medicine, Ronald F. Schmid, N.D.

Trick or Treat, Dr. Barry Groves

Truly Cultured, Nancy Lee Bentley

Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life, Kate Rheaume-Bleue

The Whole Beast; Nose to Tail Eating, Fergus Henderson

The Whole Soy Story, Kaayla T. Daniel, Ph.D.

Wholesome Home Cooking—Preparing Nutrient-Dense Foods, Katie L. Stoltzfus

Wild Fermentation, Sandor Ellix Katz

3C CONDITIONS AND CHILDREN’S HEALTH

Compromised Generation: The Epidemic of Chronic Illness in America’s Children, Beth Lambert

Digestive Wellness for Children, Elizabeth Lipski, Ph.D., C.C.N.

Gut and Psychology Syndrome, Natasha Campbell-McBride, M.D.

Healing and Preventing Autism, Jenny McCarthy and Dr. Jerry Kartzinel

Healing the New Childhood Epidemics, Kenneth Bock, M.D.

The NDD™ Book, William Sears

Nourishing Hope for Autism, Julie Matthews

The Nourishing Traditions Book of Baby & Child Care, Sally Fallon Morell and Thomas Cowan, M.D.

The Nourishing Traditions Cookbook for Children: Teaching Children to Cook the Nourishing Traditions Way, Suzanne Gross and Sally Fallon Morell

The Puzzle of Autism, Dr. Amy Yasko and Dr. Garry Gordon

SUGAR ADDICTION

The Anatomy of a Food Addiction, Anne Katherine

The Hidden Addiction and How to Get Free, Janice Keller Phelps, M.D., and Alan Nourse, M.D.

Lick the Sugar Habit, Nancy Appleton, Ph.D.

Little Sugar Addicts, Kathleen DesMaisons, Ph.D.

Sugar Blues, William F. Duffy

Sugar … Stop the Addiction, Kelly Genzlinger, C.N.C.

Suicide by Sugar, Nancy Appleton, Ph.D.

GENERAL AND CHILDREN’S NUTRITION AND FOOD-RELATED HEALTH

A Compromised Generation: The Epidemic of Chronic Illness in America’s Children, Beth Lambert

Could It Be B12?, Sally M. Pacholok, R.N., and Jeffrey J. Stuart, D.O.

Good Calories, Bad Calories, Gary Taubes

Healthy 4 Life Dietary Guidelines, The Weston A. Price Foundation

Our Children’s Health: America’s Kids in Nutritional Crisis and What We Can Do to Help Them, Bonnie C. Minsky

Real Food for Mother and Baby, Nina Planck

The Soy Deception, David Brownstein, M.D., and Sheryl Shenefelt, C.N.

The Truth about Children’s Health: The Comprenhensive Guide to Understanding, Preventing, and Reversing Disease, Robert Bernardini, M.S.

The Vegetarian Myth, Lierre Keith

FRESH, RAW MILK

Milk Diet as a Remedy for Chronic Disease, Charles Sanford Porter, M.D.

Nature’s Healing Gift (an eBook of personal raw milk testimonials), compiled by Laura Kozicki—http://www.realmilk.com/natureshealinggift.html

Pottenger’s Cats, Francis Marion Pottenger, Jr., M.D.

Raw Milk Revolution: The Emerging Battle over America’s Food Rights, David E. Gumpert

The Raw Truth about Milk, William Campbell Douglass II, M.D.

The Untold Story of Milk, Dr. Ronald F. Schmid, N.D.

ATTACHMENT PARENTING AND BABY CARE

The Attachment Parenting Book, William Sears, M.D., and Martha Sears, R.N.

The Baby Bond, Dr. Linda Folden Palmer

Continuum Concept, Jean Liedloff

THE TRUTH ABOUT FATS

The Cholesterol Myths, Uffe Ravnskov

The Coconut Oil Miracle, Bruce Fife

The Great Cholesterol Con, Anthony Colpo

Know Your Fats, Mary G. Enig, Ph.D.

The Queen of Fats, Susan Allport

VACCINE AWARENESS

A Shot in the Dark, Harrison L. Coulter and Barbara Loe Fisher

Callous Disregard, Dr. Andrew J. Wakefield

Dissolving Illusions: Disease, Vaccines, and the Forgotten History, Suzanne Humphries, M.D.

Evidence of Harm, David Kirby

The Sanctity of Human Blood: Vaccination Is Not Immunization, Tim O’Shea

The Vaccine Book: Making the Right Decision for Your Child, Robert W. Sears, M.D.

What Your Doctor May NOT Tell You about Children’s Vaccinations, Stephanie Cave, M.D.

BREASTFEEDING

Breastfeeding a Toddler: Why on Earth?, J. Jack Newman, M.D.

Breastfeeding: Biocultural Perspectives, Patricia Stuart-Macadam and Katherine A. Dettwyler

The Breastfeeding Book, William Sears, M.D., and Martha Sears, R.N.

Mothering Your Nursing Toddler, Norma J. Bumgarner

The Nursing Mother’s Guide to Weaning, Kathleen Huggins and Linda Ziedrich

The Womanly Art of Breastfeeding, La Leche League International