122.                Crispy Golden Macaroons

Ingredients

• 2/3 cup low-fat sweetened condensed milk
• 1 cup cornflakes cereal
• 1 cup crisp rice cereal
• 3/4 cup flaked coconut

Direction

• Preheat the oven to 190° C or 375° Fahrenheit. Grease a cookie sheet lightly.
• Combine flaked coconut, crisp rice cereal, and flaked corn cereal in a medium bowl; mix in sweetened condensed milk until well blended.
• Drop a tablespoon of dough on the greased cookie sheet, about 2-in apart. Bake for 8-10 minutes until golden brown. Cool for a minute in the cookie sheet then transfer to wire racks; completely cool.

Nutrition Information

• Calories: 96 calories;
• Sodium: 66
• Total Carbohydrate: 16.7
• Cholesterol: 2
• Protein: 1.8
• Total Fat: 2