CONTENTS

Foreword

Preface

Introduction

1 How Technology Removes Our Choices

2 The Origins of Technology Addiction

3 Online Technology and Love

4 Online Technology and Work

5 Online Technology and Play

6 Online Technology and Life

7 How Can We Make Technology Healthier for Humans?

8 A Vision for a More Humane Tech

9 A Personal Epilogue

Notes

Acknowledgments

Index

About the Authors