5.        Cherry Chocolate Smoothie

Ingredients

-          2 cups full fat natural yogurt

-          1 tbsp cocoa powder

-          2 tsp cherry extract

-          1 tsp rosemary, fresh or dried

-          1 cup full fat almond milk

Method

-          Put all the ingredients mentioned above into your blender or smoothie maker

-          Blend well until smooth

-          Refrigerate and serve cold